CA1174707A

CA1174707A - Golf training aid

Info

Publication number: CA1174707A
Application number: CA000394953A
Authority: CA
Inventors: Charles Schaubel; James M. Self, Jr.
Original assignee: GOLFBANDS PRODUCTS A (PARTNERSHIP)
Current assignee: GOLFBANDS PRODUCTS A (PARTNERSHIP)
Priority date: 1981-01-27
Filing date: 1982-01-26
Publication date: 1984-09-18
Also published as: JPS6329549B2; GB2091564A; GB2091564B; JPS57128176A; US4353556A

Abstract

. - 19 -ABSTRACT OF THE DISCLOSURE

A golf training aid comprising an alignment band which is attached to a pair of spaced apart mounting points to establish a straight baseline, a first tension member one end of which is attached to one of the mounting points and a second tension member one end of which is attached to the other of the mounting points, the other ends of the tension members being secured to the head of a golf club; the tension members urging the head of the golf club into alignment with the baseline established by the alignment band means to enable a golfer to practice the proper movement of various golf strokes against tension while discerning and maintaining the alignment of the selected hitting area of the head of his club with the desired path of movement.

Description

74'~
GOLF T~AINING AID

Background of the Invention This invention relates to golf training aids.
More particularly, this invention relates to an apparatus for enabling a golfer to practice and improve his golf stroke.
Various training aids have been developed to enable golfers to practice their golf strokes. Examples of such devices are disclosed in Self, U.S. 2,858,133;
Sumegi, U.S. 3,083,016; Gevertz, U.S. 2,332,688 and Oppenheimer, U.S. 4,034,991. Such devices have not been entirely satisfactory because they do not enable the golfer to readily discern and maintain the desired alignment of the head of his club, or they do not facilitate development of proper strokes, or their use tends to promote undesirable movements such as excessive wrist action, or they are cu~bersome and dirficult to transpart and use, or they are not readily ada~ted for use in various indo~ or outdoo~ locations, or for numer-ous other reasons. There remains a need for development of a more satisfactory golf training aid.

Sum~ary of the Invention Accoxdingly, it is an object of the present ir.vention to provide a new golf training aid~
Another object of the present invention is to proviae a golf training aid which will enable a golfer .o practice and develop a proper stroke.
A further object of the present invention is to p-ovide a golf tralning aid which facilitates development of a straight putting stroke.
. '''~

..... .

It is also an object of the present invention to provide a golf training aid which enaDles a golfer to discern and maintain alignment of the head of his club with a desired path.
An additional object of the present invention is to provide a golf training aid with which a golfer may practice his stroke against controlled tension while maintaining proper alignment of the stroke.
Yet another object of the present invention is to provide a golf training aid whic~ enables a golfer to practice his stroke against variable tension while maintaining proper alignment of the stroke.
A still further object of the present invention is to provide a golf training aid which enables a golfer to selectively emphasize practice of his backstroke or his forward stroke and follow through.
` Yet another object of the present invention is to provide a golf training aid which is conveniently portable.
It is also an object of the present invention to provide a golf training aid which`is suitable for indoor or outdoor use.
A still further object of the present invention is to provide a gol~ training aid which minimi2es un-desirable movements such as excessive ~rist action.
Another object OI the present invention is to provide a golf training aid which promotes a desirable muscle memory action.
- A still further object of the present invention is to provide a golf training aid which promotes desirable visual conditioning.
Another object of 'he present invention is to provide a golf training aid which is economical to produce and convenient to use.

)7 It is also an object of the present invention to provide a golf training aid which promotes practice o a put.ing stroke close to and parallel with the putting surface.
Another object of the present invention is to provide a golf training aid which will enable golfers from beginners to accomplished professionls to Lmprove their stroke.
A further object of the present invention is to provide a golf training aid which may be used with all types of golf clubs including irons, woods and putters.
It is also an object of the present invention to provide a golf training aid which guides a golfer to properly align his stroke so that the ~all is contacted ~y the selected hitting area of the club.
An additional object of the present invention is to provide a golf training aid which may be used with various types of stances including the closed stance, the open stance and the square stance.
These and other objects of the invention are achieved by providi~g a golf training aid comprising alignment band means, means for attaching one end of the alignment ~and means to one of a pair of spaced apart mounting points and for attaching the other end of said alignment band means to the other mounting point to establi~h a straight baseline, a first tension member, means for securing one end of said first tension member to the head of a golf club, means for attaching the other end of said first tension me~ber to one of said spaced apart mounting points, a second tension ~mber, means for securing one end of said second tension member to said golf club head, and means for attaching the other end of said second tension member to the other of said spaced apart mounting polnts;

4 ~ 7~7 said first and second tension members urging said gol club head into alignment with the baseline established by said alignment band means.
In preferred e~bodiments of the present inven-tion the alignment band means and the first and secondtension members are elastic bands, the mounting points are established by a pair of cup-shaped mounting bases and the first and second tension members have different weights or elastic moduli.

Brief Description of the Drawings .
Further details of the invention will be apparent from a consideration of the accompanying draw-~ ings wherein Figure 1 is a perspective view of one em-lS bodiment of the golf training aid of the lnven~ion;
~igure 2 is a perspective view of an alternate embodiment of the golf training aid of the present lnvention;
Figure 3 is a side elevation in Dartiai section of one embodiment of a mounting base for use with the apparatus of the invention; and . .
Figure 4 is a side elevation in partial section of an alternate embodiment of a mounting base for use with the present invention.

~etail-ed Descri~tion of the Preferred E~bodiments Figure 1 is a perspective view of one preferred embodiment of golf training apparatus according to the present invention. The apparatus is generally designated by reference numeral 10 and comprises an alignment band 12 and first and second tension members 14 and 16, L7~7 respectively. The opposite ends of alignment band 12 are respectively attached to cup-shaped mounting bases 18 and 20, respectively. Bases 18 and 20 are disposed in a spaced apart relation to define mounting points between which tXe alignment band extends to establish a straight baseline. Desirably, alignment band 12 may be made of an elastic material such as natural or synthetic rubber. Alignment band 12 may also comprise a stretchable band of woven elastic fibers. 3y disp~sing mounting bases 18 and 20 in positions somewhat farther apart than the relaxed length of alignment band 12, band 12 is placed under tension to assure that the baseline defined thereby will be as straight as possible.
Mountinq bases 18 and 20 are designed to be held in place for indoor use by placing the leg of a relatively stable piece of furniture, such as a chair, in each cup.
For outdoor use, the bottom of each cup may be provided with an aperture through which a small peg may ~e extended into the ground to hold the mounting base in position.
Also secured to mounting base 18 is one end of a first tension member 14. The other end of tension member 14 is doubled back and fastened around itself at 22 to form an adjustable loop 24. Similarly, one end of second tension member 16 is attached to mounting base 20. The other end of tension member 16 is doubled bac~ and passed around itself at 26 to form a second adjustable loop 28. Loops 24 and 28 are designed to be positioned around the head of a golf club. Desirably, the loops are passed around the head of the club such that tension members 14 and 16 are both aligned with the selected hitting area of the head of the club.
~irst and second tension members 14 and 16 ~ay also be formed of an elastomeric material such as natural or synthetic rubber or a wo~e~ cord of elastic - . 1174 ~

fibers. Alternatively, flexible coil springs or other eauivalent devices could be used as the tension members.
The length of tension members 14 and 16 is such that when the mounting bases 18 and 20 are disposed in the desired spaced apart position and loops 24 and 28 are secured around the head of a gol club, both member 14 and member 16 will be under tension. The head of the club will thus be urged to assume a position just above and in alignment with alignment band 12. The head of tne club will also be drawn to a position be-tween the securing bases 18 and 20 where the tensile forces exerted by members 14 and 16 will be balanced.
Desirably, one of said first and second tension members may be heavier then the other; that is to say, the tension me~bers have different elas.ic moduli, so that it will require a greater force to stretch one of the tension members through a\given distance than would be required to stretch the other tension member the same distance. By appropriately positioning the heavier tension member toward the front or the rear of the stroke, a golfer may selectively emphasize improvement of his bac~-stroke or his forward stroke and follow through in his ; training.
In use, mounting bases ! 8 and 20 are spaced

2; apart a desired distance and held in the desired position by inserting the leg o a chair or other relatively stable piece of furniture into the cup of each mounting base. The spacing of the mounting bases is chosen to place alignment band 12 under te~sion so that the band will define a straight baseline. Loops 24 and 28 are secured around the head of a golf club. The spacing be-tween mounting bases 18 and 20 is also greater than the combined relaxed lengths of tension members 14 and 1~, so that when the tension members are both secured around

3; the head of the golf club, both members are under tension.

. ~7~7(37 The force exerted by the tension me~bers draws and holds ~he head of the club in alignment with the baseline defined by alignment band 12.
A golfer then assumes a stance adjacent align-ment band 12 and works the club to move the head thereof ~ack and forth along the baseline against the tension provided by tension members 14 and 16. Practice of a straight putting stroke is fostered by the tensile forces of the opposed tension members. By working against the tension supplied by bands 14 and 16, erratic ~ovements are suppressed and a smooth stroke is promoted. Factors which can cause a crooked stroke or a twisting motion such as a misaligned stance or excessive wrist action, are readily detectable by observing the movement of the head of the club in relation to alignment band 12. In practlcing putting strokes, the tension supplied by bands 14 and 16 also encourages keeping the putter close to the putting surface, as is desirable in a good putting stroke.
The advantages of the golf training aid of the present invention are by no means limited to use with a putter to practice a putting stroke. The invention may advantageously be used by a golfer with all types of clubs, including woods and irons, to practice and improve all types of 5trokes. In all cases, the opposed tension members act on the club to urge the club into alignment with the desired path of movement and to reduce or prevent entirely any erratic motions. In all cases practice with the device develops a "muscle memory" of the desired moYements. Furthermore, wor~ing against tension helps a golfer to develop a stronger rele~se and more consist-ent follow through on drives and other dis~ance strokes while at the same time maintaining the alignment of the selected hitting area of the club with the deslred path . .

7(:~7 of movement Most golfer~, are hindered by bad habits which they have developed. Often, when a gol'er with a habitually poor stroke is shown how to ma~e a proper stroke, the propèr movements feel unnatural to him.
In many cases the proper movements are quic~ly abandoned and the golfer goes back to his old habits as soon as he is out of the eye of hia coach, and the gol~er usually does not even realize what he has done. The golf training aid of the invention which urges the head of the golf club into alignment wi.h the desired path of motion of the selected hit~ins area, smooths out erratic motions and reauires extra concentration and effort to work zgainst the 'ension provided by the tension members, prevents lS the gol'er from slipping back into his ola bad habits and enables the golfer, whether an amateur or an accomplished professional, to practice a proper stroke until the movements all feel natural to him.
Repeated exercise wlth the apparatus of the invention conditions a golfer to make a proper stroke with his entire body while simultaneously maintaining the desired alignment of the selected hitting area on the ~ead of his club with the desired path of his stroke.
Also, by working against slightly greater tension in one direction, the phenomenon of muscle memory may be further utilized to achieve increased conditioning. This phenomenon is based on the fact that after repeated ex-ercise in moving the head of a golf club along a desired path against tension, the muscles utilized to make the desired movement become accustomed to working against the increased resistance sup~lied by the tension members.
~hen the tension members are thereafter disconnected and the same ~ovements are effected to cause the head or the club to traverse the desired path, the muscles do not . ... . . . .. . . .

3Ll'-~,.~r~7 encounter the accustomed resistance. The result is a temporary illusion which makes it seem to the golfer as thoush the head of the club were being drawn along the desired path by some invisible magnetic Lorce. After a suitable period of conditioning and practice, the muscles "memorize" the desired movements which then become virtually automatic, and conscious effort is required to cause the head of the club to deviate from the desired path.
If desired, one of the mounting bases may be designed to visually si~ulate the hole in a golf green so that repeated practice with the apparatus of the invention achieves both visual and physical conditioning.
In use the mounting bases desirably will be spaced apart a distance from about 4 to 10 feet. The alisnment band may comprise an elastic band having a relaxed length shorter than .he desired spacing between the mounting points defined by the spaced apart mounting bases which is stretched to a length corresponding to the desired spacing as the mounting bases are positioned for use. The tension of the stretched ~nd will assure that a straight baseline will be established by the align-ment band. Desirably the tension of the stretched band will range between about 0.2 and 2 pounds OL force, prefe-ably about O.S to 1 pounds or force. It is not essential, however, that alignment band 12 comprise an elastic band. Instead, a tightly stretched substantially inelastic band having a length corresponding to the desired spacing between mounting points could be utilized to establish the baseline. The use of an elastic member is preferre~, however, in oxder to facilitate establishment of the st-aightest possible baseline.
It is also not essential that the length of the alignment band be substantially equal to the sum 7~

of the lengths of the flrst and second tensio~ mem3ers.
The alignment band could be either shorter or longer.
It is only necessary that the lenyths of the alignment band and the first and second tension mem~ers be such that when the mountlng bases are spaced apart the desired distance, the alignment band establishes a straight base-li~e and the first and second tension membexs are both placed under tension when secured to the head of a golf club.
The first and second tension members advan-tageously are elastic bands having relaxed lengths from about 0.5 to about 3 feet, preferably between about 1 and about 2 feet. It is not essential that the first and second tension members have equal lengths, indeed it may be advantageous to use bands of different lengths.
Desirably, the first and second tension mem~ers will have elastic moduli such that when the bands are stretched so that their co~bined length equals the desired spacing between the mounting points, the tension of the bands will range between about 0.3 and abou~ 5 pounds of force, preferably between about O.S and about 2 pounds of force.
If the weights or elastic moduli of the first and second tension members are substantially equal, then the resistance provided by one of the members to motion of the head of a golf club along the ~aseline will be substantiall~y offset by the other band, assuming the overall displacement is small in comparison to the length of the bands. Alignment of the head of the club along the desired path will be maintained ~y the tension mem-bers and a muscle memory of the desired movements willstill be developed, but the temporary illusion of a mag-netic force guiding the club will ~e xeduced or eliminated.
If, on the other hand, one of the tension members is substantially heavier than the other, then ~ '7~J~

displacement of the head of the golf club along the desired path in a direction away from the heavier member will require ever increasing amounts of force.
The benefits of having ooposed tension members which draw and hold the head of the gol~ club into alignment with the desired path defined by the baseline can be combined with the muscle conditioning advantages of - workin~ against tension. To emphasize improvement of the backstroke, the heavier band should be placed toward the forward part of the stroke so that drawing the club backward requires ever increasing amounts of force. Similarly, to emphasize improvement of the forward stroke and follow through, the heavier tension member should be placed toward the back of the stroke so that the forward movement of the club requires ever increasing amounts of force.
By way of example, a hishly satisfactory device has been produced in w~ich the alignmen~ band is a 29 inch long rubber band which exerts 0.6 pounds of force when stretched to 55 inches. The first tension member of the example device is a 9.75 inch long rubber band having an elastic modulus such that it exerts a force of 0.75 pounds when extended to 15.25 inches, and the second tension member is a 17.5 inch long rubber band having an elastic modulus such that it exerts a force of 0.75 pounds when extended to 40 inches. In the ex-ample device, the extremities of the respective bands are designed to be secured to mounting points which are spaced apart a distance of from 4 to 5 feet, preferably about 4.5 feet.
Within limits, the tension of the bands may be adjusted by increasing or decreasing the distance be-tween the spaced mounting points to which they are attached. Similarly, the relative tension exerted by .... . .

one of the ension members compared to the other ter.sion member may be adjusted within limits by sim?lv moving the position which represents the bottom or center point of the stroke in a direction op~osite that from which the S increased force~is d~esired~ ~or example, .o increase the relative tension against which a forward stroke is effected, a golfer need only move his s~arting position slightly forward along the baseline established by the alignment band. Optionally, a series of bands of differ-ent weights and strengths may be provided and substituted,or each other in order to enable golf strokes to be practiced asainst varying degrees of resistance.
Figure 2 is a perspective representation of another preCerred embodiment of the golf training lS apparatus of the invention generally designated by reference numeral 30. Apparatus 30 comprises an 21ign-ment band 32 and first and second tension members 34 and 36, respectively. Alignment band 32 and tension members 34 and 36 are formed of elastomeric material so that they can be stretched and placed under tension. The ends of alignment band 32 are proviZed with loops 38 and 40, respectively, to enable the ends of the band to be attached to spaced apart mounting poi~ts when the device is in use. For outdoor use, the ends of the alignment band may be attached to mounting point-s established by driving small pegs, such as golf tees 42 and 44, into the grour~d. The outermost ends of f irst and second tension members 34 and 36 are respectively attached to the mount-ing points established by tees 42 and 44 by means of loops 46 and 48 formed at the extremities thereof. The inner ends of first and second tension members 34 and 36 are both attached to a tightly fitting elastic sleeve or loop 50 so 'hat tension me~bers 34 and 36 and loop 50 form a unitary, integral assembly. Loop 50 is designed 47C~7 to receive and securely hold the head of a golf club.
As in the case of tension memjers 14 and 16, tension mem-bers 34 and 36 may be or equal or unequal weight. Most preferably, one of the tension members will be heavier than the other so th~at the beneficlal effects of working against tension will be more readily achieved.
Other systems ~or securing the head of a club to tension members 34 and 36 may be substituted for loop 50. ~or example, the loop may be replaced by a sleeve or a sheath for receiving the head of a golf club. Such a sleeve or sheath may take the fo~m of an elastic enclosure for the golf club head or it may be formed of substantially inelastic material and be secured around the head of the golf club by snaps, laces or otner fasteners.
If desired, apparatus 30 may also be use~l in-doors by passing the loo~ed ends 38, 40, 46 and 48 around relatively Lmmoveable, spaced apart mounting points such as chair legs, or specially installed hooks or clamps. Adjustable loops similar to loops 24 and 28 may be formed by doubling the ends of the alignment band and tension members back upon themselves with the band or tension member passing through loops 38, 40, 46 and 48.
The manner of using apparatus 30 is substantially the same as for apparatus 10.
Figure 3 is a side elevation in partial section of one preferred embodiment of a moun.ing base 58.
Mounting base 58 is formed as a generally cup-shaped member having an annular side wall 60 and a bottom wall 62 defining a~ interior cavity 64. The top of the cavity i~ generally open so that a relatively immovea~le arti-cle, such as the leg of a chair, may be received therein to hold the mounting base in position and establish a fixed mountlng point. A pair of apertures 66 and 68 are formed through the annular side wall of mountinc base 58. The end of an alignment band, such as band 32, is passed through aperture 66 and loop 38 is placed around an internal pin 70 which projects from the inner surface of annular wall 60 in order to securelv at~ach alig~ment band 32 to mounting base 58. Similarly, the end or tension member 34 is passed through aperture 68 and 1QP 46 is placed around pin 70 to attach tension membex 34 to mounting base 58.
The bottom waLl 62 of mounting base 58 is also provided with an ape-~ure 72. This aperture enables mounting base 58 to be used outdoors and fixed in a given position by driving a small peg, such as a golf tee, through aperture 72 into the ground. It is then no longer necessary to place a chair leg or other similar article in interior cavity 64.
The top of the annular wall 60 is provided with a threaded portion 74 designed to engage mating threads formed on another mounting base so that the two mounting bases may be joined to each other in order to prevent separation or loss of one of the ~ieces when the apparatus is not in use. The assembled mounting bases form a convenient container for storage of the alignment band and tension members.
~igure 4 depicts an alternate mounting base 78. Mounting base 78 is also formed as a substantially cup-shaped member having an annular side wall 80 and a bottom wall 82 defining a cavity 84 which is open at the top. A pair of apertures 86 and 88 are formed through side wall 80, and the ends of alignment band 32 and ten-sion member 36, respectively, are received therethrough.
A mounting pin 90 having a di~meter smaller than and ~ensth greater than the diameter of aperture 86 is fixed in loop 40 of alignment band 32. By orier.ting pin 90 with its aY.is parallel to the axis of aDerture 86, allgnment ~and - -- 15 -- , 32 may be inserted and/or withdrawn through aperture 86.
When pin 90 is turned so that its axis is perpendicular to the axis of aperture 86, withdrawal of alignment band 32 is prevented bv the engagement oî pin 90 with the side wall 80 of`mounting base 78. Loop 48 is similarly provided with a mounting pin 92 in order to enable tension member 36 to be releasa~ly attached to mounting base 78. Mounting base 78 is also provided with a threaded portion 94 to enable the base to be joined with a mating base to form a container for the align-ment band and tension members. Similarly, an aperture 96 is provided through ~ottom wall 82 to enable the - position of the mounting base to be fixed outdoors by driving a small peg, such as a golf tee, therethrough into the ground.
The foregoing embodiments have been set forth merely as examples of the inventicn, and are not in-tended to be limiting. Since modifications of the disclosed embodiments incorporating the substance anc~
spirit of the invention may occur to persons skilled in the art, the scope of the invention is to be limited solely by the scope of the appended claims.

Claims

CLAIMS:

1. A golf training aid comprising:
alignment band means;
means for attaching one end of said alignment band means to one of a pair or spaced apart mounting points and the other end of said alignment band means to the other of said mounting points to establish a straight baseline;
a first tension member;
means for securing one end of said first tension member to the head of a golf club;
means for attaching the other end of said first tension member to one of said spaced mounting points;
a second tension member;
means for securing one end or said second tension member to said golf club head;
means for attaching the other end of said second tension member to the other of said spaced mounting points; and said first and second tension members urging said golf club head into alignment with the baseline established by said alignment band means.

2. Apparatus according to Claim 1, wherein said alignment band means comprises an elastic band.

3. Apparatus according to Claim 1, further comprising a pair of mounting bases for establishing said mounting points.

4. Apparatus according to Claim 3, wherein said mounting bases comprise cup-shaped members.

5. Apparatus according to Claim 4, wherein said attaching means comprise loops formed in the ends of said alignment band and tension members, a pair of apertures through the side wall of each cup-shaped mounting base and a pin in the interior of each mounting base around which each loop is placed.

6. Apparatus according to Claim 4, wherein each mounting base is provided with an aperture through the bottom wall thereof through which a peg may be inserted into the ground to fix the position of the mounting base.

7. Apparatus according to Claim 4, wherein said mounting bases may be joined to each other when the apparatus is not in use.

8. Apparatus according to Claim 7, wherein said mounting bases form a container when joined in which the alignment band means and said first and second tension members may be stored.

9. Apparatus according to Claim 1, wherein said tension members comprise bands of natural or synthetic rubber.

10. Apparatus according to Claim 1, wherein said tension members comprise coil springs.

11. Apparatus according to Claim 1, wherein said first and second tension members have different elastic moduli.

12. Apparatus according to Claim 1, wherein said means for securing the tension members to said golf club head comprise means for forming adjustable loops which may be placed around said golf club head.

13. Apparatus according to Claim 1, wherein said means for securing said tension members to said golf club head comprise an elastic loop adapted to re-ceive the head of a golf club therethrough.

14. Apparatus according to Claim 1, wherein said attaching means comprise loops formed in the ends of said alignment band and tension members.

15. Apparatus according to Claim 1, wherein the sum of the lengths of said first and second tension members is substantially equal to the length of said alignment band means.

16. Apparatus according to Claim 1, wherein said first and second tension members are joined to each other to form a unitary, integral article.

17. Apparatus according to Claim 3, wherein at least one of said mounting bases visually simulates a golf hole.

18. Apparatus according to Claim 1, wherein said first and second tension members are secured to said golf club head in alignment with a selected hitting area on said golf club head.

19. Apparatus according to Claim 1, wherein said golf club is a putter.

20. Apparatus according to Claim 1, wherein said golf club is a wood or iron.

21. An athletic training aid consisting of:
alignment band means;
means for attaching one end of said align-ment band means to one of a pair of spaced apart mounting points and the other end of said alignment band means to the other of said mounting points to establish a straight baseline;
a first tension member, means for securing one end of said first tension member to an element to be moved during an athletic maneuver;
means for attaching the other end of said first tension means to one of said spaced mounting points;
a second tension member;
means for securing one end of said second tension member to said element;
means for attaching the other end of said second tension member to the other of said spaced mounting points; and . said first and second tension members urging said element into alignment with the baseline es-tablished by said alignment band means during an athletic maneuver.

22. An athletic training aid comprising:
alignment band beans;
means for attaching one end of said align-ment band means to one of a pair of spaced apart mounting points and the other end of said alignment band means to the other of said mounting points to establish a straight baseline;
a first tension member;
means for securing one end of said first tension member to an element to be moved during an athletic maneuver;

means for attaching the other end of said first tension member to one of said spaced mounting points;
a second tension member;
means for securing one end of said second tension member to said element;
means for attaching the other end of said second tension member to the other of said spaced mounting points;
said first and second tension members urging said element into alignment with a baseline established by said alignment band means during an athletic maneuver; and said alignment band means being free from protuberances which would interfere with a proper movement of said element when said element is secured to said tension members.

23. Apparatus according to claim 21 or 22, wherein said alignment band means comprises an elastic band.

24. Apparatus according to claim 21, further comprising a pair of mounting bases for establishing said mounting points.

25. Apparatus according to claim 24, wherein each mounting base is provided with an aperture through the bottom wall thereof through which a peg may be inserted into the ground to fix the position of the mounting base.

26. Apparatus according to claim 24, wherein said mounting bases may be joined to each other when the apparatus is not in use and form a container when joined in which the alignment band means and said first and second tension members may be stored.

27. Apparatus according to claim 24, wherein each mounting base is provided with a recess in the top thereof adapted to receive a chair leg to fix the position of the mounting base.

28. Apparatus according to claim 21 or 22, wherein said tension members comprise bands of natural or synthetic rubber.

29. Apparatus according to claim 21 or 22, wherein said means for securing the tension members to said element comprise means for forming adjustable loops which may be placed around said element.

30. Apparatus according to claim 21 or 22, wherein said attaching means comprise loops formed in the ends of said alignment band and tension members.

31. Apparatus according to claim 21 or 22, wherein the sum of the lengths of said first and second ten-sion members is substantially equal to the length of said alignment band means.

32. Apparatus according to claim 21 or 22, wherein said first and second tension members are joined to each other to form a unitary, integral article.

33. An athletic training aid comprising:
alignment band means;
means for attaching one end of said alignment band means to one of a pair of spaced apart mounting points and the other end of said alignment band means to the other of said mounting points to establish a straight baseline;
a first tension member;
means for securing one end of said first tension member to an element to be moved during an athletic maneuver;

means for attaching the other end of said first tension member to one of said spaced mounting points;
a second tension member;
means for securing one end of said second tension member to said element;
means for attaching the other end of said second tension member to the other of said spaced mounting points;
said first and second tension members urging said element into alignment with a baseline established by said alignment band means during an athletic maneuver; and . . said means for securing said tension members to said element comprising an open loop adapted to receive the element.

34. An athletic training aid comprising:
alignment band means;
means for attaching one end of said align-ment band means to one of a pair of spaced apart mounting points and the other end of said alignment band means to the other of said mounting points to establish a straight baseline;
a first tension member;
means for securing one end of said first tension member to an element to be moved during an athletic maneuver;
means for attaching the other end of said first tension member to one of said spaced mounting points;
a second tension member;
means for securing one end of said second tension member to said element;
means for attaching the other end of said second tension member to the other of said spaced mounting points;

said first and second tension members urging said element into alignment with a baseline established by said alignment band means during an athletic maneuver; and said first and second tension members having different elastic moduli.

35. Apparatus according to claim 33 or 34, wherein said alignment band means comprises an elastic band.

36. Apparatus according to claim 33, further comprising a pair of mounting bases for establishing said mounting points.

37. Apparatus according to claim 36, wherein each mounting base is provided with an aperture through the bottom wall thereof through which a peg may be inserted into the ground to fix the position of the mounting base.

38. Apparatus according to claim 36, wherein said mounting bases may be joined to each other when the apparatus is not in use and form a container when joined in which the alignment band means and said first and second ten-sion members may be stored.

39. Apparatus according to claim 36, wherein each mounting base is provided with a recess in the top thereof adapted to receive a chair leg to fix the position of the mounting base.

40. Apparatus according to claim 33 or 34, wherein said tension members comprise bands of natural or synthetic rubber.

41. Apparatus according to claim 33 or 34, wherein said means for securing the tension members to said element comprise means for forming adjustable loops which may be placed around said element.

42. Apparatus according to claim 33 or 34, wherein said attaching means comprise loops formed in the ends of said alignment band and tension members.

43. Apparatus according to claim 33 or 34, wherein the sum of the lengths of said first and second ten-sion members is substantially equal to the length of said alignment band means.

44. Apparatus according to claim 33 or 34, wherein said first and second tension members are joined to each other to form a unitary, integral article.

45. Apparatus according to claim 22, wherein each mounting base is provided with an aperture through the bottom wall thereof through which a peg may be inserted into the ground to fix the position of the mounting base.

46. Apparatus according to claim 22, wherein said mounting bases may be joined to each other when the apparatus is not in use and form a container when joined in which the alignment band means and said first and second tension members may be stored.

47. Apparatus according to claim 22, wherein each mounting base is provided with a recess in the top thereof adapted to receive a chair leg to fix the position of the mounting base.

48. Apparatus according to claim 34, wherein each mounting base is provided with an aperture through the bottom wall thereof through which a peg may be inserted into the ground to fix the position of the mounting base.

49. Apparatus according to claim 34, wherein said mounting bases may be joined to each other when the apparatus is not in use and form a container when joined in which the alignment band means and said first and second tension members may be stored.

50. Apparatus according to claim 34, wherein each mounting base is provided with a recess in the top thereof adapted to receive a chair leg to fix the position of the mounting base.