CN105434043A - Method and system for determining Pittsburgh sleep quality indexes - Google Patents
Method and system for determining Pittsburgh sleep quality indexes Download PDFInfo
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- CN105434043A CN105434043A CN201410440104.4A CN201410440104A CN105434043A CN 105434043 A CN105434043 A CN 105434043A CN 201410440104 A CN201410440104 A CN 201410440104A CN 105434043 A CN105434043 A CN 105434043A
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Abstract
The invention provides a method and system for determining Pittsburgh sleep quality indexes. The method comprises the steps that firstly, related information of everyday sleep of a monitored person is acquired, wherein the related information comprises the time of going to bed, the time of getting up, the total sleep time, the frequencies of waking up at night and segmented sleep types and time information, and the sleep types comprise awakening, light sleep and deep sleep; secondly, the Pittsburgh sleep quality indexes are determined on the basis of the related information, wherein the Pittsburgh sleep quality indexes comprise the usual time of going to bed at night, the usual needed time from going to bed to falling asleep, the usual time of getting up in the morning, the usual actual sleep time every night, difficulty of falling asleep or not and easy awakening or early awakening or not. Therefore, the sleep quality of the monitored person can be effectively obtained, and reference is supplied to the health condition of the monitored person.
Description
Technical field
The present invention relates to sleep monitor field, particularly relate to a kind of method and system determining Pittsburgh Sleep Quality Index.
Background technology
5th census by the end of November in 2000, over-65s aging population have reached 8,811 ten thousand people, account for total population 6.96%, within more than 60 years old, population reaches 1.3 hundred million people, account for total population 10.2%, above ratio is weighed by international standard, all enters the society of the aged, aging oneself become 21 century irreversible worldwide trend, be also the performance of social progress.Investigate according to some big cities, family not living home accounts for 30%, capital, Shanghai, big city, Tianjin oneself reach more than 30%; 5th census, in over-65s old people, the man at an advanced age of more than 80 years old has 1,199 ten thousand people, accounts for 13.6%, and the old man of the death of one's spouse accounts for 38%.And, along with one-child family increase, the development of smaller families and market economy, traditional family parents supporting oneself face the challenge, filial duty between generation-inter-, the idea of supporting, taking care of old man are desalinated day by day, family provides the tradition of most basic living allowance constantly to weaken to old man, and the old man's ratio obtaining children's economic support declines.More lack in mental support, some solitary elders should cause social concerns because of the neglected phenomenons such as premature death that cause, and traditional Aged mode and idea should change to social pension, and current social endowment and community service all also comparatively weakness.Add up according to Ministry of Civil Affairs; old age calendar year 2001, adopting property coverage rate only had 78%; what rural area household enjoying the 5 guarantees was supported by collective accounts for 64%; that is supported by the home for the aged accounts for 13.6%; the household enjoying the 5 guarantees also having 1,140,000 people to account for 1/5th can not get supporting; the residual children of lonely old people in cities and towns has 1,500,000 people, most of old people or family endowment.
But, no matter be family endowment or community endowment, due to the sleep quality of old people and its health status closely bound up; In addition, for some specific people, as patient etc., often also need to understand its sleep quality, therefore, how to determine its sleep quality based on the sleep info of monitored personnel, become the technical task that those skilled in the art need to solve.
Summary of the invention
The shortcoming of prior art in view of the above, the object of the present invention is to provide a kind of method and system determining Pittsburgh Sleep Quality Index, effectively to determine the sleep quality of monitored personnel.
For achieving the above object and other relevant objects, the invention provides a kind of method determining Pittsburgh Sleep Quality Index, it at least comprises: 1) obtain the relevant information that monitored personnel sleep every day, wherein, the type that described relevant information comprises between bedtime, WA, total sleep time, night wake up number of times and fragmented sleep and temporal information, the type of sleep comprises: awakening, shallowly to sleep and sound sleep; And 2) determine Pittsburgh Sleep Quality Index based on described relevant information, wherein, described Pittsburgh Sleep Quality Index comprises: evening usual bedtime, the usually required time of falling asleep from going to bed to, usually between WA in morning, the actual length of one's sleep, whether difficulty falling asleep, whether easily awake or easy early awakening usually every night.
The present invention also provides a kind of certainty annuity determining Pittsburgh Sleep Quality Index, it at least comprises: acquisition module, for obtaining the relevant information that monitored personnel sleep every day, wherein, the type that described relevant information comprises between bedtime, WA, total sleep time, night wake up number of times and fragmented sleep and temporal information, the type of sleep comprises: awakening, shallowly to sleep and sound sleep; And determination module, for determining Pittsburgh Sleep Quality Index based on described relevant information, wherein, described Pittsburgh Sleep Quality Index comprises: evening usual bedtime, the usually required time of falling asleep from going to bed to, usually between WA in morning, the actual length of one's sleep, whether difficulty falling asleep, whether easily awake or easy early awakening usually every night.
Preferably, determine that evening, the mode of usual bedtime included but not limited to: first determine the time section belonging to monitored personnel's bedtime every day, again based in the time section that every day in a period of time, bedtime belonged to separately, the maximum person of number of times determines usual bedtime in evening.
Preferably, determine that the mode between WA in usual morning includes but not limited to: the time section belonging to first determining between monitored personnel's WA every day, again based between every day WA in a period of time separately belonging to time section in, the maximum person of number of times determines between WA in usual morning.
Preferably, the mode of usually required time of determining to fall asleep from going to bed to includes but not limited to: first determine that monitored personnel every day shallowly to sleep or time required for sound sleep for the 1st time from going to bed based on described relevant information, again based on every day in a period of time from go to bed the 1st time shallow sleep or time required for sound sleep separately belonging to time span scope, the maximum person of number of times, determines that monitored personnel fall asleep from going to bed to the usually required time.
Preferably, determine that the mode of the usually actual length of one's sleep every night includes but not limited to: elder generation determines the length of one's sleep of monitored personnel every day based on described relevant information, again based on every day in a period of time the length of one's sleep separately belonging to time span scope in, the maximum person of number of times, determines the monitored personnel usual actual length of one's sleep every night.
Preferably, determine that the mode of monitored personnel whether difficulty falling asleep includes but not limited to: first determine that monitored personnel every day shallowly to sleep or time required for sound sleep for the 1st time from going to bed based on described relevant information, again based on shallowly sleeping or time required for sound sleep exceedes the number of times of scheduled time length for the 1st time from going to bed every day in a period of time, determine monitored personnel whether difficulty falling asleep.
Preferably, determine that the mode whether monitored personnel easily wake up includes but not limited to: number of times exceedes pre-determined number if night wakes up, then determine to belong to the very night and easily wake up, and determine whether monitored personnel easily wake up based on belonging to the number of times of easily waking up in a period of time.
Preferably, determine that the mode of the whether easy early awakening of monitored personnel includes but not limited to: if described monitored personnel are all in awakening between from predetermined point of time to WA, then determine that described monitored personnel belonged to early awakening the very night, and determine monitored personnel whether easily early awakening based on the number of times belonging to early awakening in a period of time.
As mentioned above, the method and system determining Pittsburgh Sleep Quality Index of the present invention, have following beneficial effect: the sleep quality that effectively can analyze monitored personnel, for its health status provides reference.
Accompanying drawing explanation
Fig. 1 is shown as the flow chart determining the method for Pittsburgh Sleep Quality Index of the present invention.
Fig. 2 is shown as the certainty annuity schematic diagram determining Pittsburgh Sleep Quality Index of the present invention.
Element numbers explanation
1 certainty annuity
11 acquisition modules
12 determination modules
S1 ~ S2 step
Detailed description of the invention
Below by way of specific instantiation, embodiments of the present invention are described, those skilled in the art the content disclosed by this description can understand other advantages of the present invention and effect easily.The present invention can also be implemented or be applied by detailed description of the invention different in addition, and the every details in this description also can based on different viewpoints and application, carries out various modification or change not deviating under spirit of the present invention.
Refer to Fig. 1 to Fig. 2.It should be noted that, the diagram provided in the present embodiment only illustrates basic conception of the present invention in a schematic way, then only the assembly relevant with the present invention is shown in graphic but not component count, shape and size when implementing according to reality is drawn, it is actual when implementing, and the kenel of each assembly, quantity and ratio can be a kind of change arbitrarily, and its assembly layout kenel also may be more complicated.
As shown in Figure 1, the invention provides a kind of method determining Pittsburgh Sleep Quality Index.Wherein, method according to the present invention has been come mainly through certainty annuity, and this certainty annuity to include but not limited to be arranged in computer equipment and can realize the such as application module etc. of the present invention program.
Wherein, method of the present invention at least comprises step S1 to S2.
In step sl, described certainty annuity obtains the relevant information that monitored personnel sleep every day, wherein, the type that described relevant information comprises between bedtime, WA, total sleep time, night wake up number of times and fragmented sleep and temporal information, the type of sleep comprises: awakening, shallowly to sleep and sound sleep.
Wherein, the mode that described certainty annuity obtains the relevant information that monitored personnel sleep every day includes but not limited to: inputted etc. by the nursing staff of monitored personnel.
Preferably, described certainty annuity obtains the form that the type of fragmented sleep and temporal information adopt and is: time started, end time, sleep pattern.
Then, in step s 2, described certainty annuity determines Pittsburgh Sleep Quality Index based on described relevant information, wherein, described Pittsburgh Sleep Quality Index comprises: evening usual bedtime, the usually required time of falling asleep from going to bed to, usually between WA in morning, the actual length of one's sleep, whether difficulty falling asleep, whether easily awake or easy early awakening usually every night.
Particularly, described certainty annuity is based on determining usual bedtime in evening with under type, that is: described certainty annuity first determines the time section belonging to monitored personnel's bedtime every day, then determines usual bedtime in evening based on the maximum person of number of times belonging to same time section in a period of time.
Preferably, described certainty annuity was divided into 48 time sections by one day 24 hours, that is: 120000-123000 (12: 0-12 30 minutes), 123000-130000 (12: 30-13 00 minute), 130000-133000 (13: 0-13 30 minutes), 133000-140000 (13: 30-14 00 minute), ... 233000-240000 (23: 30-24 00 minute), 000000-003000 (0: 0-0 30 minutes), ... 113000-120000 (11: 30-12 00 minute), described certainty annuity first determines the time section belonging to monitored personnel's bedtime every day subsequently, again based on the integral point end points of the maximum person of number of times belonging to same time section in a period of time, determine usual bedtime in evening.
Such as, described certainty annuity based on monitored personnel A1 in one month, in time section belonging to every day bedtime, the time section number of times belonging to 233000-240000 is maximum, then based on the integral point end points 24 of 233000-240000, described certainty annuity determines that this monitored personnel A1 evening, usual bedtime was 24 points, if the time section number of times belonging to 230000-233000 is maximum, then described certainty annuity is based on integral point end points 23 point of 230000-233000, determines that this monitored personnel A1 evening, usual bedtime was 23 points.
Particularly, described certainty annuity is based on determining between WA in usual morning with under type, that is: described certainty annuity determines time section affiliated between monitored personnel's WA every day, again based between every day WA in a period of time separately belonging to time section in, the maximum person of number of times determines between WA in usual morning.
Preferably, described certainty annuity is also be divided into 48 time sections by one day 24 hours, each time zone segment length is half an hour, subsequently, described certainty annuity first determines time section affiliated between monitored personnel's WA every day, again based between every day WA in a period of time separately belonging to time section in the integral point end points of the maximum person of number of times, determine between WA in usual morning.
Such as, described certainty annuity based on monitored personnel A2 in one month, in time section belonging between every day WA, the time section number of times belonging to 040000-043000 is maximum, then described certainty annuity is based on integral point end points 4 point of 040000-043000, determines to be point in morning 4 between this monitored personnel A2 WA in usual morning; If the time section number of times belonging to 033000-040000 is maximum, then described certainty annuity is based on integral point end points 4 point of 033000-040000, determines to be point in morning 4 between this monitored personnel A2 WA in usual morning.
Particularly, described certainty annuity is based on determining that with under type monitored personnel fall asleep the usually required time from going to bed to, that is: based on described relevant information, described certainty annuity first determines that monitored personnel every day shallowly to sleep or required for sound sleep time for the 1st time from going to bed, again based on every day in a period of time from go to bed the 1st time shallow sleep or time required for sound sleep separately belonging to time span scope, the maximum person of number of times, determines that monitored personnel fall asleep from going to bed to the usually required time.
Preferably, described certainty annuity pre-sets 144 time span scopes, the length of each time span scope is 10 minutes, i.e. 0-10, 10-20, 20-30, 30-40, 40-50, 50-60, 60-70, 70-80 ... 1430-1440, subsequently, based on described relevant information, described certainty annuity determines that monitored personnel every day shallowly to sleep or time required for sound sleep for the 1st time from going to bed, again based on every day in a period of time from go to bed the 1st time shallow sleep or time required for sound sleep separately belonging to time span scope the right endpoint of the maximum person of number of times, determine that monitored personnel fall asleep from going to bed to the usually required time.
Such as, described certainty annuity based on monitored personnel A3 in one month, every day shallowly to sleep or time required for sound sleep for the 1st time from going to bed, the time span scope number of times belonging to 20-30 is maximum, then based on the right endpoint 30 of 20-30, described certainty annuity determines that this monitored personnel A3 shallowly to sleep or required for sound sleep time is 30 minutes for the 1st time from going to bed.
Particularly, described certainty annuity is based on determining the monitored personnel usual actual length of one's sleep every night with under type, that is: described certainty annuity first determines the length of one's sleep of monitored personnel every day based on described relevant information, again based on every day in a period of time the length of one's sleep separately belonging to time span scope in, the maximum person of number of times, determines the monitored personnel usual actual length of one's sleep every night.
Preferably, described certainty annuity pre-sets 24 time span scopes, the length of each time span scope is 0.5 hour, namely 0-0.5,0.5-1,1-1.5 ... 11.5-12, subsequently, described certainty annuity first determines the length of one's sleep of monitored personnel every day based on described relevant information, then based on every day in a period of time the length of one's sleep separately belonging to time span scope in the integer end points of the maximum person of number of times, determine the monitored personnel usual actual length of one's sleep every night.
Such as, described certainty annuity based on monitored personnel A4 in one month, length of one's sleep of every day separately belonging to time span scope in, the time span scope number of times belonging to 6.5-7 is maximum, then described certainty annuity based on the integer end points 7 of 6.5-7 determine this monitored personnel A4 every night usually the actual length of one's sleep be 7 hours.
Particularly, described certainty annuity is based on determining monitored personnel whether difficulty falling asleep with under type, that is: based on described relevant information, described certainty annuity first determines that monitored personnel every day shallowly to sleep or required for sound sleep time for the 1st time from going to bed, again based on shallowly sleeping or time required for sound sleep exceedes the number of times of scheduled time length for the 1st time from going to bed every day in a period of time, determine monitored personnel whether difficulty falling asleep.
Wherein, described certainty annuity determines that monitored personnel every day shallowly to sleep or the mode of time required for sound sleep is determined that monitored personnel to fall asleep from going to bed to the usually required time described in detail aforementioned for the 1st time from going to bed, and be contained in this by reference, no longer describe in detail.
Wherein, scheduled time length is preferably 30 minutes.
Preferably, described certainty annuity is first added up every day in a period of time and shallowly to be slept or time required for sound sleep exceedes the number of times of scheduled time length for the 1st time from going to bed, the frequency of difficulty falling asleep is calculated weekly again based on this number of times, if the frequency of difficulty falling asleep is more than 1-2 time or 3 times weekly weekly, then described certainty annuity determines monitored personnel's difficulty falling asleep.
Such as, described certainty annuity based on monitored personnel A5 in one month, every day shallowly to sleep or to exceed the number of times of half an hour be 5 times time required for sound sleep for the 1st time from going to bed, then described certainty annuity by 5 divided by 4, the frequency obtaining monitored personnel A5 difficulty falling asleep is weekly about 1.3 times, then described certainty annuity determines monitored personnel A5 difficulty falling asleep.
Particularly, described certainty annuity determines that the mode whether monitored personnel easily wake up is as follows, that is: if wake up night, number of times exceedes pre-determined number, then described certainty annuity determines to belong to easily awake the very night, and based on belonging to the number of times of easily waking up in a period of time and calculate weekly the frequency of difficulty falling asleep, if this frequency is more than 1-2 time or 3 times weekly, then described certainty annuity determines monitored personnel Yi Xing.
Wherein, pre-determined number is preferably 3 times.
Such as, described certainty annuity is based on monitored personnel A6 in one month, and the number of times of number of times more than 3 times of waking up every night is 8 times, and by 8 divided by 4, the frequency obtaining monitored personnel A6 difficulty falling asleep is weekly 2 times, then described certainty annuity determines that monitored personnel A6 easily wakes up.
Particularly, described certainty annuity determines that whether easy the mode of monitored personnel early awakening be as follows, that is: if described monitored personnel are all in awakening between from predetermined point of time to WA, then described certainty annuity determines that described monitored personnel belonged to early awakening the very night, and the frequency of monitored personnel early awakening is weekly calculated based on the number of times belonging to early awakening in a period of time, if this frequency is more than 1-2 time or 3 times weekly, then described certainty annuity determines the easy early awakening of monitored personnel.
Wherein, described predetermined point of time is preferably 3:30 in morning.
Such as, described certainty annuity is based on monitored personnel A7 in one month, and the number of times being all in awakening between 3:30 to WA from morning is every night 1 time, and by 1 divided by 4, obtaining monitored personnel A6 3:30 in morning is 0.2 time, then described certainty annuity determines monitored personnel A7 not easily early awakening.
As shown in Figure 2, the invention provides a kind of certainty annuity determining Pittsburgh Sleep Quality Index.Described certainty annuity 1 at least comprises: acquisition module 11 and determination module 12.
Described acquisition module 11 obtains the relevant information that monitored personnel sleep every day, wherein, the type that described relevant information comprises between bedtime, WA, total sleep time, night wake up number of times and fragmented sleep and temporal information, the type of sleep comprises: awakening, shallowly to sleep and sound sleep.
Wherein, the mode that described acquisition module 11 obtains the relevant information that monitored personnel sleep every day includes but not limited to: inputted etc. by the nursing staff of monitored personnel.
Preferably, described acquisition module 11 obtains the form that the type of fragmented sleep and temporal information adopt and is: time started, end time, sleep pattern.
Then, described determination module 12 determines Pittsburgh Sleep Quality Index based on described relevant information, wherein, described Pittsburgh Sleep Quality Index comprises: evening usual bedtime, the usually required time of falling asleep from going to bed to, usually between WA in morning, the actual length of one's sleep, whether difficulty falling asleep, whether easily awake or easy early awakening usually every night.
Particularly, described determination module 12 comprises the first determining unit.Described first determining unit is based on determining usual bedtime in evening with under type, that is: described first determining unit first determines the time section belonging to monitored personnel's bedtime every day, then determines usual bedtime in evening based on the maximum person of number of times belonging to same time section in a period of time.
Preferably, described first determining unit was divided into 48 time sections by one day 24 hours, that is: 120000-123000 (12: 0-12 30 minutes), 123000-130000 (12: 30-13 00 minute), 130000-133000 (13: 0-13 30 minutes), 133000-140000 (13: 30-14 00 minute), ... 233000-240000 (23: 30-24 00 minute), 000000-003000 (0: 0-0 30 minutes), ... 113000-120000 (11: 30-12 00 minute), described certainty annuity first determines the time section belonging to monitored personnel's bedtime every day subsequently, again based on the integral point end points of the maximum person of number of times belonging to same time section in a period of time, determine usual bedtime in evening.
Such as, described first determining unit based on monitored personnel A1 in one month, in time section belonging to every day bedtime, the time section number of times belonging to 233000-240000 is maximum, then based on the integral point end points 24 of 233000-240000, described first determining unit determines that this monitored personnel A1 evening, usual bedtime was 24 points, if the time section number of times belonging to 230000-233000 is maximum, then described first determining unit is based on integral point end points 23 point of 230000-233000, determines that this monitored personnel A1 evening, usual bedtime was 23 points.
Particularly, described first determining unit is based on determining between WA in usual morning with under type, that is: described first determining unit determines time section affiliated between monitored personnel's WA every day, again based between every day WA in a period of time separately belonging to time section in, the maximum person of number of times determines between WA in usual morning.
Preferably, described first determining unit is also be divided into 48 time sections by one day 24 hours, each time zone segment length is half an hour, subsequently, described first determining unit first determines time section affiliated between monitored personnel's WA every day, again based between every day WA in a period of time separately belonging to time section in the integral point end points of the maximum person of number of times, determine between WA in usual morning.
Such as, described first determining unit based on monitored personnel A2 in one month, in time section belonging between every day WA, the time section number of times belonging to 040000-043000 is maximum, then described first determining unit is based on integral point end points 4 point of 040000-043000, determines to be point in morning 4 between this monitored personnel A2 WA in usual morning; If the time section number of times belonging to 033000-040000 is maximum, then described first determining unit is based on integral point end points 4 point of 033000-040000, determines to be point in morning 4 between this monitored personnel A2 WA in usual morning.
Particularly, described determination module 12 also comprises: the second determining unit.Described second determining unit is based on determining that with under type monitored personnel fall asleep the usually required time from going to bed to, that is: based on described relevant information, described second determining unit first determines that monitored personnel every day shallowly to sleep or required for sound sleep time for the 1st time from going to bed, again based on every day in a period of time from go to bed the 1st time shallow sleep or time required for sound sleep separately belonging to time span scope, the maximum person of number of times, determines that monitored personnel fall asleep from going to bed to the usually required time.
Preferably, described second determining unit pre-sets 144 time span scopes, the length of each time span scope is 10 minutes, i.e. 0-10, 10-20, 20-30, 30-40, 40-50, 50-60, 60-70, 70-80 ... 1430-1440, subsequently, based on described relevant information, described second determining unit determines that monitored personnel every day shallowly to sleep or time required for sound sleep for the 1st time from going to bed, again based on every day in a period of time from go to bed the 1st time shallow sleep or time required for sound sleep separately belonging to time span scope the right endpoint of the maximum person of number of times, determine that monitored personnel fall asleep from going to bed to the usually required time.
Such as, described second determining unit based on monitored personnel A3 in one month, every day shallowly to sleep or time required for sound sleep for the 1st time from going to bed, the time span scope number of times belonging to 20-30 is maximum, then based on the right endpoint 30 of 20-30, described second determining unit determines that this monitored personnel A3 shallowly to sleep or required for sound sleep time is 30 minutes for the 1st time from going to bed.
Particularly, described determination module 12 also comprises the 3rd determining unit.Described 3rd determining unit is based on determining the monitored personnel usual actual length of one's sleep every night with under type, that is: described 3rd determining unit first determines the length of one's sleep of monitored personnel every day based on described relevant information, again based on every day in a period of time the length of one's sleep separately belonging to time span scope in, the maximum person of number of times, determines the monitored personnel usual actual length of one's sleep every night.
Preferably, described 3rd determining unit pre-sets 24 time span scopes, the length of each time span scope is 0.5 hour, namely 0-0.5,0.5-1,1-1.5 ... 11.5-12, subsequently, described 3rd determining unit first determines the length of one's sleep of monitored personnel every day based on described relevant information, then based on every day in a period of time the length of one's sleep separately belonging to time span scope in the integer end points of the maximum person of number of times, determine the monitored personnel usual actual length of one's sleep every night.
Such as, described 3rd determining unit based on monitored personnel A4 in one month, length of one's sleep of every day separately belonging to time span scope in, the time span scope number of times belonging to 6.5-7 is maximum, then described 3rd determining unit based on the integer end points 7 of 6.5-7 determine this monitored personnel A4 every night usually the actual length of one's sleep be 7 hours.
Particularly, described determination module 12 also comprises the 4th determining unit.Described 4th determining unit is based on determining monitored personnel whether difficulty falling asleep with under type, that is: based on described relevant information, described 4th determining unit first determines that monitored personnel every day shallowly to sleep or required for sound sleep time for the 1st time from going to bed, again based on shallowly sleeping or time required for sound sleep exceedes the number of times of scheduled time length for the 1st time from going to bed every day in a period of time, determine monitored personnel whether difficulty falling asleep.
Wherein, described 4th determining unit determines that monitored personnel every day shallowly to sleep or the mode of time required for sound sleep is determined that monitored personnel to fall asleep from going to bed to the usually required time described in detail aforementioned for the 1st time from going to bed, and be contained in this by reference, no longer describe in detail.
Wherein, scheduled time length is preferably 30 minutes.
Preferably, described 4th determining unit is first added up every day in a period of time and shallowly to be slept or time required for sound sleep exceedes the number of times of scheduled time length for the 1st time from going to bed, the frequency of difficulty falling asleep is calculated weekly again based on this number of times, if the frequency of difficulty falling asleep is more than 1-2 time or 3 times weekly weekly, then described certainty annuity determines monitored personnel's difficulty falling asleep.
Such as, described 4th determining unit based on monitored personnel A5 in one month, every day shallowly to sleep or to exceed the number of times of half an hour be 5 times time required for sound sleep for the 1st time from going to bed, then described 4th determining unit by 5 divided by 4, the frequency obtaining monitored personnel A5 difficulty falling asleep is weekly about 1.3 times, then described 4th determining unit determines monitored personnel A5 difficulty falling asleep.
Particularly, described determination module 12 also comprises the 5th determining unit.Described 5th determining unit determines that the mode whether monitored personnel easily wake up is as follows, that is: if wake up night, number of times exceedes pre-determined number, then described 5th determining unit determines to belong to easily awake the very night, and based on belonging to the number of times of easily waking up in a period of time and calculate weekly the frequency of difficulty falling asleep, if this frequency is more than 1-2 time or 3 times weekly, then described 5th determining unit determines monitored personnel Yi Xing.
Wherein, pre-determined number is preferably 3 times.
Such as, described 5th determining unit is based on monitored personnel A6 in one month, and the number of times of number of times more than 3 times of waking up every night is 8 times, and by 8 divided by 4, the frequency obtaining monitored personnel A6 difficulty falling asleep is weekly 2 times, then described 5th determining unit determines that monitored personnel A6 easily wakes up.
Particularly, described determination module 12 also comprises the 6th determining unit.Described 6th determining unit determines that whether easy the mode of monitored personnel early awakening be as follows, that is: if described monitored personnel are all in awakening between from predetermined point of time to WA, then described 6th determining unit determines that described monitored personnel belonged to early awakening the very night, and the frequency of monitored personnel early awakening is weekly calculated based on the number of times belonging to early awakening in a period of time, if this frequency is more than 1-2 time or 3 times weekly, then described 6th determining unit determines the easy early awakening of monitored personnel.
Wherein, described predetermined point of time is preferably 3:30 in morning.
Such as, described 6th determining unit based on monitored personnel A7 in one month, the number of times being all in awakening between 3:30 to WA from morning is every night 1 time, and by 1 divided by 4, obtaining monitored personnel A6 3:30 in morning is 0.2 time, then described 6th determining unit determines monitored personnel A7 not easily early awakening.
In sum, the method and system of determination Pittsburgh Sleep Quality Index of the present invention, by analyzing the sleep relevant information of the monitored personnel gathered, effectively can determine the sleep quality of monitored personnel, and then provide corresponding reference for its health status.So the present invention effectively overcomes various shortcoming of the prior art and tool high industrial utilization.
Above-described embodiment is illustrative principle of the present invention and effect thereof only, but not for limiting the present invention.Any person skilled in the art scholar all without prejudice under spirit of the present invention and category, can modify above-described embodiment or changes.Therefore, such as have in art usually know the knowledgeable do not depart from complete under disclosed spirit and technological thought all equivalence modify or change, must be contained by claim of the present invention.
Claims (14)
1. determine a method for Pittsburgh Sleep Quality Index, it is characterized in that, describedly determine that the method for Pittsburgh Sleep Quality Index at least comprises:
1) relevant information that monitored personnel sleep every day is obtained, wherein, the type that described relevant information comprises between bedtime, WA, total sleep time, night wake up number of times and fragmented sleep and temporal information, the type of sleep comprises: awakening, shallowly to sleep and sound sleep;
2) Pittsburgh Sleep Quality Index is determined based on described relevant information, wherein, described Pittsburgh Sleep Quality Index comprises: evening usual bedtime, the usually required time of falling asleep from going to bed to, usually between WA in morning, the actual length of one's sleep, whether difficulty falling asleep, whether easily awake or easy early awakening usually every night.
2. the method determining Pittsburgh Sleep Quality Index according to claim 1, it is characterized in that, described step 2) comprising: first determine the time section belonging to monitored personnel's bedtime every day, again based in the time section that every day in a period of time, bedtime belonged to separately, the maximum person of number of times determines usual bedtime in evening; And the time section belonging to first determining between monitored personnel's WA every day, then based between every day WA in a period of time separately belonging to time section in, the maximum person of number of times determines between WA in usual morning.
3. the method determining Pittsburgh Sleep Quality Index according to claim 1, it is characterized in that, described step 2) comprising: first determine that monitored personnel every day shallowly to sleep or time required for sound sleep for the 1st time from going to bed based on described relevant information, again based on every day in a period of time from go to bed the 1st time shallow sleep or time required for sound sleep separately belonging to time span scope, the maximum person of number of times, determines that monitored personnel fall asleep from going to bed to the usually required time.
4. the method determining Pittsburgh Sleep Quality Index according to claim 1, it is characterized in that, described step 2) comprising: the length of one's sleep first determining monitored personnel every day based on described relevant information, again based on every day in a period of time the length of one's sleep separately belonging to time span scope in, the maximum person of number of times, determines the monitored personnel usual actual length of one's sleep every night.
5. the method determining Pittsburgh Sleep Quality Index according to claim 1, it is characterized in that, described step 2) comprising: first determine that monitored personnel every day shallowly to sleep or time required for sound sleep for the 1st time from going to bed based on described relevant information, again based on shallowly sleeping or time required for sound sleep exceedes the number of times of scheduled time length for the 1st time from going to bed every day in a period of time, determine monitored personnel whether difficulty falling asleep.
6. the method determining Pittsburgh Sleep Quality Index according to claim 1, it is characterized in that, described step 2) comprising: if night wakes up, number of times exceedes pre-determined number, then determine to belong to the very night and easily wake up, and determine whether monitored personnel easily wake up based on belonging to the number of times of easily waking up in a period of time.
7. the method determining Pittsburgh Sleep Quality Index according to claim 1, it is characterized in that, described step 2) comprising: if described monitored personnel are all in awakening between from predetermined point of time to WA, then determine that described monitored personnel belonged to early awakening the very night, and determine monitored personnel whether easily early awakening based on the number of times belonging to early awakening in a period of time.
8. determine a certainty annuity for Pittsburgh Sleep Quality Index, it is characterized in that, describedly determine that the certainty annuity of Pittsburgh Sleep Quality Index at least comprises:
Acquisition module, for obtaining the relevant information that monitored personnel sleep every day, wherein, the type that described relevant information comprises between bedtime, WA, total sleep time, night wake up number of times and fragmented sleep and temporal information, the type of sleep comprises: awakening, shallowly to sleep and sound sleep;
Determination module, for determining Pittsburgh Sleep Quality Index based on described relevant information, wherein, described Pittsburgh Sleep Quality Index comprises: evening usual bedtime, the usually required time of falling asleep from going to bed to, usually between WA in morning, the actual length of one's sleep, whether difficulty falling asleep, whether easily awake or easy early awakening usually every night.
9. the certainty annuity determining Pittsburgh Sleep Quality Index according to claim 8, it is characterized in that, described determination module comprises: the first determining unit, for first determining the time section belonging to monitored personnel's bedtime every day, again based in the time section that every day in a period of time, bedtime belonged to separately, the maximum person of number of times determines usual bedtime in evening; And the time section belonging to first determining between monitored personnel's WA every day, then based between every day WA in a period of time separately belonging to time section in, the maximum person of number of times determines between WA in usual morning.
10. the certainty annuity determining Pittsburgh Sleep Quality Index according to claim 8, it is characterized in that, described determination module comprises: the second determining unit, for first determining that monitored personnel every day shallowly to sleep or time of sound sleep for the 1st time from going to bed based on described relevant information, again based on every day in a period of time from go to bed the 1st time shallow sleep or time required for sound sleep separately belonging to time span scope, the maximum person of number of times, determines that monitored personnel fall asleep from going to bed to the usually required time.
11. certainty annuity determining Pittsburgh Sleep Quality Index according to claim 8, it is characterized in that, described determination module comprises: the 3rd determining unit, for first determining the length of one's sleep of monitored personnel every day based on described relevant information, again based on every day in a period of time the length of one's sleep separately belonging to time span scope in, the maximum person of number of times, determines the monitored personnel usual actual length of one's sleep every night.
12. certainty annuity determining Pittsburgh Sleep Quality Index according to claim 8, it is characterized in that, described determination module comprises: the 4th determining unit, for first determining that monitored personnel every day shallowly to sleep or time of sound sleep for the 1st time from going to bed based on described relevant information, again based on shallowly sleeping or time required for sound sleep exceedes the number of times of scheduled time length for the 1st time from going to bed every day in a period of time, determine monitored personnel whether difficulty falling asleep.
13. certainty annuity determining Pittsburgh Sleep Quality Index according to claim 8, it is characterized in that, described determination module comprises: the 5th determining unit, if exceed pre-determined number for number of times of waking up night, then determine to belong to the very night and easily wake up, and determine whether monitored personnel easily wake up based on belonging to the number of times of easily waking up in a period of time.
14. certainty annuity determining Pittsburgh Sleep Quality Index according to claim 8, it is characterized in that, described determination module comprises: the 6th determining unit, if be all in awakening for described monitored personnel between from predetermined point of time to WA, then determine that described monitored personnel belonged to early awakening the very night, and determine monitored personnel whether easily early awakening based on the number of times belonging to early awakening in a period of time.
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