WO2003000349A2 - Quick-adjustment portable physical culture apparatus - Google Patents

Quick-adjustment portable physical culture apparatus Download PDF

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Publication number
WO2003000349A2
WO2003000349A2 PCT/FR2002/002189 FR0202189W WO03000349A2 WO 2003000349 A2 WO2003000349 A2 WO 2003000349A2 FR 0202189 W FR0202189 W FR 0202189W WO 03000349 A2 WO03000349 A2 WO 03000349A2
Authority
WO
WIPO (PCT)
Prior art keywords
elastic
rigid
elongated
elements
cords
Prior art date
Application number
PCT/FR2002/002189
Other languages
French (fr)
Other versions
WO2003000349A3 (en
Inventor
Bruno Soubis
Original Assignee
Bruno Soubis
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Bruno Soubis filed Critical Bruno Soubis
Priority to AU2002330537A priority Critical patent/AU2002330537A1/en
Publication of WO2003000349A2 publication Critical patent/WO2003000349A2/en
Publication of WO2003000349A3 publication Critical patent/WO2003000349A3/en

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Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/16—Supports for anchoring force-resisters
    • A63B21/1618—Supports for anchoring force-resisters on a door or a door frame
    • A63B21/1663—Supports for anchoring force-resisters on a door or a door frame for anchoring between a door and the door frame
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/0004—Exercising devices moving as a whole during exercise
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/16—Supports for anchoring force-resisters
    • A63B21/1618—Supports for anchoring force-resisters on a door or a door frame
    • A63B21/1654—Supports for anchoring force-resisters on a door or a door frame for anchoring between a door and the floor
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/16—Supports for anchoring force-resisters
    • A63B21/169—Supports for anchoring force-resisters for anchoring on or against a wall
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/02—Games or sports accessories not covered in groups A63B1/00 - A63B69/00 for large-room or outdoor sporting games
    • A63B71/023—Supports, e.g. poles
    • A63B2071/026—Supports, e.g. poles stabilised by weight
    • A63B2071/027—Supports, e.g. poles stabilised by weight using player's own weight, e.g. on a platform
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00058—Mechanical means for varying the resistance
    • A63B21/00065—Mechanical means for varying the resistance by increasing or reducing the number of resistance units
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
    • A63B21/0407—Anchored at two end points, e.g. installed within an apparatus
    • A63B21/0414—Anchored at two end points, e.g. installed within an apparatus with both ends stationary during the actual exercise, i.e. moving only at intermediate locations
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
    • A63B21/0442—Anchored at one end only, the other end being manipulated by the user
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A63B21/0557—Details of attachments, e.g. clips or clamps
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/078—Devices for bench press exercises, e.g. supports, guiding means
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0204—Standing on the feet
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0228—Sitting on the buttocks
    • A63B2208/0233—Sitting on the buttocks in 90/90 position, like on a chair

Definitions

  • the present invention relates to a portable physical training device for strength training.
  • Bodybuilding training equipment is on the one hand in the form of material placed on the ground such as multifunction benches and presses, which are not within the scope of the present invention, and on the other hand equipment which we will call here "portable” because carried by the sportsman who uses them, like the dumbbells with fixed weight, the long and short bars weighed down by removable discs and various equipment using elastics, like the extenders.
  • Existing portable equipment either does not include means making it possible to vary the effort of the sportsman, or uses means forcing said sportsman to interrupt his training session to intervene on said equipment: adding or removing discs on the bars, adding or removal of a rubber band on the expanders.
  • the object of the invention is to provide a portable physical training device which includes means enabling said sportsperson to vary the length and the resistance of said device very quickly and without having to add or remove elements from said device.
  • the object of the invention is also to provide a simple, economical and space-saving physical training apparatus which at the same time allows a wide variety of movements.
  • the apparatus according to the invention is characterized in that: - it comprises a rigid elongated element comprising two fixing means separated from each other by an interval placed in the direction of the length of said rigid elongated element, each of said fastening means for fixing the upper end of a rope, the lower ends of said strings being connected by several elastic elongated elements fixed by one of their ends to the lower end of one of said strings and fixed by the other of their end on the lower end of the other of said ropes, so that the sportsman using said device can perform movements with said rigid elongated element held in his hands, said movements exerting pulls on the at least one of said elastic elongated elements the central part of which is blocked by the feet or by another part of the body of said sportsman, l sports edit capable of adapting the length of said cords and said elastic elongated elements by rotating said rigid elongated element on itself so as to wind at least a portion of said cords and said elastic elongated elements around said rigid elongated element and said sportsman being able
  • the rigid elongate element is a tube.
  • the rigid elongate element is a bar.
  • At least one of the elastic elongated elements is an elastic cable.
  • At least one of the elastic elongated elements is an elastic flat strap. - the elastic elongated elements are hung on each of the cords by means of a link.
  • the links include an opening / closing device.
  • the rigid elongated element is surrounded in its central part by a sleeve of elastically deformable synthetic foam.
  • the device includes elastic elongated elements offering different tensile strengths.
  • the elastic elongated elements comprise visual means making it possible to differentiate them from each other.
  • At least two elastic elongated elements are at least partly of different color.
  • the device is completed by a means of attachment of at least one elastic elongate element, said attachment means can be fixed to a wall or under a ceiling.
  • the attachment means comprises at least one element acting as an open loop on which can be hung at least one elastic elongate element.
  • the attachment means comprises at least one element acting as a closed loop allowing the attachment of at least one elastic elongated element by means of a quick-closing link.
  • the device is completed by a removable attachment means which can be blocked by a closed door and on which can be hung at least one elastic elongated element.
  • the removable attachment means is in the form of a flat section element having in its rear part an "L" shape allowing its blocking in the lower part of a closed door and having in its front part a form curved forming an open loop allowing the attachment of at least one elastic elongated element.
  • the removable attachment means is in the form of a belt forming a closed loop, the front part of said closed loop allowing the attachment of at least one elastic elongated element by means of a closing link rapid and the rear part of said closed loop having a projection acting as a stop to allow immobilization of said belt in the notch of a closed door.
  • the rigid elongate element has inclined portions relative to its main axis so as to allow different positions of the hands.
  • the device is completed by at least one strap allowing the elastic elongated elements to be connected.
  • At least one strap is attached to the device.
  • At least one strap has a quick attachment means.
  • the fasteners for hanging the cords on the rigid elongate element are removable so that they can be assembled and disassembled from the rigid elongate element.
  • the device is in the form of a kit adaptable to a tube or a bar, said kit comprising at least two removable fasteners, two cords and several elastic elongated elements.
  • Figure 1 shows a front view of an athlete using the device according to a first embodiment.
  • Figures 2, 3 and 4 show partial views of the apparatus according to a first embodiment.
  • Figures 5, 6, 7, 8 and 9 show side views of an athlete training in different movements with the device according to a first embodiment.
  • Figures 10 and 11 show side views of the lower part of the apparatus according to a first embodiment.
  • Figure 12 shows a side view of an athlete training with the device according to a first embodiment connected to a hanging device placed on a wall.
  • Figure 1 shows a front view of an athlete training with the device according to a first embodiment connected to a hanging device placed under the ceiling.
  • Figure 14 shows a side view of a device for hanging one or more elastic elongated elements, fixed to a wall.
  • Figure 15 shows a front view corresponding to Figure 14.
  • Figure 16 shows a side view of the attachment device described in the 2 previous figures fixed under a ceiling or under a beam.
  • Figure 17 shows a side view of a removable device for hooking one or more elastic elongated elements placed at the bottom of a closed door.
  • Figure 18 shows a side view of a removable device for hooking one or several elastic elongated elements placed in the notch of a closed door.
  • Figure 19 shows a front view of the apparatus according to a second embodiment.
  • Figures 20, 21, 22 and 23 show partial views of the apparatus with different embodiments of the elastic elongate elements and their means of attachment to the cords.
  • Figure 24 shows a front view of a strap that can complete the device.
  • Figure 25 shows a front view of the apparatus after the elastic elongated elements have been joined by straps.
  • Figure 26 shows a partial side view of a strap fixed on an elastic cable.
  • Figure 27 shows a partial front view of a strap attached to the rigid elongate member.
  • Figure 28 shows a front view of another embodiment of the rigid elongate member.
  • Figure 29 shows a front view of the rigid elongate member on which discs have been placed.
  • Figure 30 shows a front view of another embodiment of the fasteners placed on the rigid elongate element.
  • Figure 1 shows an athlete using the device according to the invention in an upward movement of the arms.
  • the device according to the invention consists of a tube or a bar (1) on which are fixed apart from each other the upper ends of 2 cords (2).
  • the lower ends of the two cords are connected by elastic cables (4).
  • the elastic cables (4) are fixed by one of their ends to the lower end of one of the two ropes (2) by means of a ring (3) and are fixed by the other from their end to the lower end of the other cord (2) via another ring (3).
  • the device is used as follows:
  • the sportsperson blocks one or more elastic bands (4) with a part of his body (for example with his feet). It turns the tube (1) on itself so as to more or less wind the 2 strings (2) and possibly the elastic bands (4) on the tube (1) in order to adjust the length of the 2 strings (2) and elastic bands (4) depending on the chosen movement.
  • the sportsman can then execute different movements with the tube (1) held in his hands, these movements exerting pulls on the elastics (4).
  • the athlete can modulate the strength of the device, that is to say its tensile strength by choosing the number of elastics (4) blocked under his feet. The higher this number, the higher the tensile strength.
  • the different elastic bands (4) can be of different strengths (for example 2 strong, medium and weak) so as to allow a wide variety in the choice of possible resistance.
  • Elastics of different strengths can be identified by visual means. They may for example be in whole or in part of different colors or include different visual marks.
  • Figure 2 shows a partial view of the device according to a first embodiment which shows the fixing of one of the 2 cords (2) on the tube (1) by means of a fixed loop (5) on the tube (1).
  • Figure 3 shows a partial view of the device according to a first embodiment where we can see a winding (6) of the cord (2) around the tube (1). This winding allows you to adjust the length of the strings according to the chosen movement.
  • the elastics can also be partially wrapped around the tube.
  • Figure 4 shows a partial view of the device according to a first embodiment where we can see several elastics (4) attached to one of the 2 cords (2) via a ring (3).
  • Figures 5, 6 and 7 show examples of different movements possible with the device when the elastics are blocked under the feet.
  • Figure 5 shows a bending movement of the forearms on the arms.
  • Figure 6 shows an elevation movement of the arms stretched in front of the body.
  • Figure 7 shows an upward extension movement of the forearms on the arms.
  • Figure 8 shows a movement in which the athlete has blocked the rubber bands behind his back and is pushing his arms forward.
  • Figure 9 shows a movement in which the sportsman is seated on a stool and has blocked the elastic bands under his feet, by pulling his arms backwards.
  • Figures 10 and 11 show side views of the athlete's feet and the lower part of the apparatus according to the first embodiment.
  • FIG. 12 shows a rearward movement of the arms, the elastic bands (4) being held by a fixing device (7) placed on a wall (8).
  • Figure 13 shows a downward pulling movement of the arms, the elastic bands (4) being held by a fixing device (7) placed under the ceiling or under a pouch. tre (10).
  • FIG 14 shows a side view of a fixing device (7) allowing the attachment of one or more elastics (4) on a wall (8).
  • the fixing device (7) is in the form of a flat section element placed in its rear part (7a) bearing against the wall (8).
  • This rear part (7a) has a hole through which a screw (9) is screwed into the wall (8).
  • the front part (7b) of the fixing device has a curved shape so as to form an open loop allowing the attachment of one or more elastic bands (4).
  • Figure 15 shows a front view corresponding to the previous figure.
  • FIG. 16 shows a side view of the fixing device described in FIGS. 14 and 15 and fixed here under a ceiling or under a beam (10).
  • FIG. 17 shows a side view of a removable fixing device (12) placed at the bottom of a closed door (14) and allowing the attachment of one or more elastic bands (4).
  • the door (14) is shown in section.
  • the removable fixing device (12) is in the form of a flat section element having in its rear part (12a) an "L" shape allowing its blocking on the lower part of the closed door (14). .
  • the front part (12b) of the fixing device has a curved shape so as to form an open loop allowing the attachment of one or more elastic bands (4).
  • Figure 18 shows a side view of a removable fixing device (17) placed in the notch (13) of a closed door (14).
  • the door (14) and the notch (13) are shown in section.
  • the device is in the form of a strap (17), the front part (17b) of which forms a closed loop allowing the attachment of a quick-closing link (16), said link (16) allowing the attachment of 'one or more elastics (4).
  • the rear part (17a) of the strap (17) is closed by a knot, said knot constituting a stop allowing the blocking of the strap (17) in the notch (13) of the closed door (14) when said strap ( 17) is pulled forward.
  • Figure 19 shows a front view of another embodiment of the apparatus according to the invention.
  • an elastically deformable synthetic foam sleeve (20) is placed around the central part of the tube (1).
  • This sleeve (20) allows a more comfortable support against certain parts of the athlete's body during certain movements (for example against the neck and the trapezoids).
  • the ends of the tube (1) are closed by plugs (21) fitted into the tube (1).
  • the upper ends of two cords (2) are fixed apart from one another on loops (5) fixed on said tube (1), as in the first embodiment.
  • the lower ends of the two cords have a loop form (22) serving as a means of attachment to several elastic cables (4) connecting the 2 cords (2).
  • the elastic cables (4) are fixed by one of their ends to the loop (22) placed at the lower end of one of the 2 ropes (2) and by the other of their ends to the loop (22 ) placed at the lower end the other of the 2 strings (2).
  • Figure 20 shows a partial view of another embodiment of the apparatus in which the rope (2) is connected to the elastic cables (4) by means of a link (25) comprising an opening device / closure being in the form of a nut (26) opening and closing said link (25).
  • FIG. 21 shows a partial view of another embodiment of the apparatus in which the elastic elongated elements are in the form of elastic flat straps (27) connected to the rope (2) via a triangular link (28).
  • Figure 22 shows a side view corresponding to the previous figure.
  • Figure 23 shows a partial view of another embodiment of the apparatus in which the elastic elongated elements are in the form of elastic flat straps (27) connected to the rope (2) via a link (25) comprising an opening / closing device (26) identical to that described in the embodiment of FIG. 20.
  • FIG. 24 shows a front view of a strap which can complete the device according to the invention .
  • the strap (30) is made of an elastic material and has "velcro" (registered trademark) bands (31) at its ends.
  • Figure 25 shows a front view of the apparatus according to the invention in which the elastic cables (4) and the cords (2) have been brought together by two straps (30) as described in the previous figure.
  • Figure 26 shows a partial view of the apparatus in which a strap (30) as described in Figures 24 and 25 is fixed to one of the elastic cables (4) using a circular clip (32 ). Several straps (30) can thus be fixed at different points on the elastic cables (4).
  • Figure 27 shows a partial view of the apparatus in which a strap (30) as described in Figures 24 and 25 is hooked on one of the loops (5) fixed on the rigid elongate element (1).
  • Figure 28 shows a partial view of another embodiment of the apparatus in which the rigid elongate element (33) has inclined portions relative to its main axis so as to allow different positions of the hands.
  • FIG. 29 shows a partial view of another embodiment of the apparatus in which discs (34) are placed around the two ends of the tube (1), between two internal stops (35) and two external stops ( 37).
  • Each of the two internal stops (35) is in the form of a ring (35) held in position on the tube (1) using a clamping screw (36).
  • Each of the two external stops (37) is in the form of a cylindrical spring (37a) comprising 2 ears (37b) allowing the separation of the cylindrical spring (37a) to release said cylindrical spring (37a) from said tube ( 1), so as to allow the sportsperson to easily add or remove discs (34).
  • Figure 30 shows a partial view of another embodiment of the apparatus in which the fasteners (38) placed on the rigid elongate element (1) are removable.
  • the fasteners (38) are in the form of clamping rings (38a) placed around the rigid elongate element (1) and tightened on said rigid elongate element (1) by a clamping screw (38b).
  • a closed loop (38c) allowing the attachment of the upper part of the strings (2) is fixed on each ring (38a).
  • the fasteners (38) can thus be mounted on and removed from the rigid elongate element (1).
  • the device can then be in the form of a kit adaptable to existing tubes or bars, said kit comprising the removable fasteners (38), the cords (2), the elastic elongated elements (4, 27) and possibly the straps (30) and the sleeve (20).
  • the apparatus allows an athlete to vary the length and resistance of said apparatus very quickly and without having to add or remove elements from said apparatus, the length being adjustable by winding cords and possibly elastics around the rigid elongate element and the resistance being adjustable by the choice of the number of elastics blocked by the feet or by another part of the body of said sportsman. Furthermore, said device allows an athlete to train in a wide variety of movements with a simple, economical and space-saving device.

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  • Health & Medical Sciences (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Apparatus Associated With Microorganisms And Enzymes (AREA)
  • Tents Or Canopies (AREA)
  • Catching Or Destruction (AREA)

Abstract

The invention relates to a quick-adjustment portable physical culture apparatus which is used for body building. According to the invention, the apparatus comprises an elongated rigid element (1) to which are connected the upper ends of two cords (2) at a distance from one another. The lower ends of said cords (2) are connected by means of several elongated elastic elements (4) such that the sportsperson using the inventive apparatus can perform movements with said elongated rigid element (1) held in the hands. Said movements exert traction on at least one of the elongated elastic elements (4), the central part of which is blocked in position by the feet. The inventive apparatus is particularly suitable for individuals and for physical culture clubs.

Description

APPAREIL PORTATIF DE CULTURE PHYSIQUE A REGLAGE RAPIDE PORTABLE FAST ADJUSTING PHYSICAL CULTURE APPARATUS
La présente invention concerne un appareil portatif de culture physique destiné à l'entraînement à la musculation.The present invention relates to a portable physical training device for strength training.
Les équipements d'entraînement à la musculation se présentent d'une part sous forme de matériel placé sur le sol comme les bancs multifonctions et les presses, qui n'entrent pas dans le cadre de la présente invention, et d'autre part d'équipements que nous ap- pèlerons ici "portatifs" car portés par le sportif qui les utilise, comme les haltères à poids fixe, les barres longues et courtes alourdies par des disques amovibles et divers équipements utilisant des élastiques, comme les extenseurs.Bodybuilding training equipment is on the one hand in the form of material placed on the ground such as multifunction benches and presses, which are not within the scope of the present invention, and on the other hand equipment which we will call here "portable" because carried by the sportsman who uses them, like the dumbbells with fixed weight, the long and short bars weighed down by removable discs and various equipment using elastics, like the extenders.
Les équipements portatifs existants soit ne comportent pas de moyens permettant de faire varier l'effort du sportif, soit utilisent des moyens obligeant ledit sportif à interrompre sa séance d'entraînement pour intervenir sur lesdits équipements : ajout ou enlèvement de disques sur les barres, ajout ou enlèvement d'un élastique sur les extenseurs.Existing portable equipment either does not include means making it possible to vary the effort of the sportsman, or uses means forcing said sportsman to interrupt his training session to intervene on said equipment: adding or removing discs on the bars, adding or removal of a rubber band on the expanders.
L'objet de l'invention est de réaliser un appareil portatif de culture physique qui comporte des moyens permettant au dit sportif de faire varier la longueur et la résistance dudit appareil très rapidement et sans avoir à ajouter ou enlever des éléments dudit appareil. L'objet de l'invention est également de réaliser un appareil de culture physique simple, économique et peu encombrant et qui en même temps permet une grande variété de mouvements.The object of the invention is to provide a portable physical training device which includes means enabling said sportsperson to vary the length and the resistance of said device very quickly and without having to add or remove elements from said device. The object of the invention is also to provide a simple, economical and space-saving physical training apparatus which at the same time allows a wide variety of movements.
L'appareil selon l'invention est caractérisé en ce que : - il comporte un élément allongé rigide comportant deux moyens de fixation séparés l'un de l'autre par un intervalle placé dans le sens de la longueur dudit élément allongé rigide , chacun desdits moyens de fixation servant à la fixation de l'extrémité supérieure d'une corde, les extrémités inférieures desdites cordes étant reliées par plusieurs éléments allongés élastiques fixés par l'une de leur extrémité sur l'extrémité inférieure de l'une desdites cordes et fixés par l'autre de leur extrémité sur l'extrémité inférieure de l'autre desdites cordes, de façon à ce que le sportif utilisant ledit appareil puisse effectuer des mouvements avec ledit élément allongé rigide maintenu dans ses mains, lesdits mouvements exerçant des tractions sur au moins un desdits éléments allongés élastiques dont la partie centrale est bloquée par les pieds ou par une autre partie du corps dudit sportif, ledit sportif pouvant adapter la longueur desdites cordes et desdits éléments allongés élastiques en faisant tour- ner ledit élément allongé rigide sur lui-même de façon à enrouler au moins une partie desdites cordes et desdits éléments allongés élastiques autour dudit élément allongé rigide et ledit sportif pouvant déterminer la résistance à la traction dudit appareil en choisissant le nombre desdits éléments allongés élastiques qu'il a bloqué avec ses pieds ou avec une autre partie de son corpsThe apparatus according to the invention is characterized in that: - it comprises a rigid elongated element comprising two fixing means separated from each other by an interval placed in the direction of the length of said rigid elongated element, each of said fastening means for fixing the upper end of a rope, the lower ends of said strings being connected by several elastic elongated elements fixed by one of their ends to the lower end of one of said strings and fixed by the other of their end on the lower end of the other of said ropes, so that the sportsman using said device can perform movements with said rigid elongated element held in his hands, said movements exerting pulls on the at least one of said elastic elongated elements the central part of which is blocked by the feet or by another part of the body of said sportsman, l sports edit capable of adapting the length of said cords and said elastic elongated elements by rotating said rigid elongated element on itself so as to wind at least a portion of said cords and said elastic elongated elements around said rigid elongated element and said sportsman being able to determine the tensile strength of said apparatus by choosing the number of said elastic elongated elements which he has blocked with his feet or with another part of his body
Selon des modes particuliers de réalisation : - l'élément allongé rigide est un tube.According to particular embodiments: - the rigid elongate element is a tube.
- les extrémités du tube sont fermées par des bouchons.- the ends of the tube are closed by plugs.
- l'élément allongé rigide est une barre.- the rigid elongate element is a bar.
- au moins un des éléments allongés élastiques est un câble élastique.- At least one of the elastic elongated elements is an elastic cable.
- au moins un des éléments allongés élastiques est une sangle plate élastique. - les éléments allongés élastiques sont accrochés sur chacune des cordes par l'intermédiaire d'un maillon.- At least one of the elastic elongated elements is an elastic flat strap. - the elastic elongated elements are hung on each of the cords by means of a link.
- les maillons comportent un dispositif d'ouverture/fermeture.- the links include an opening / closing device.
- l'élément allongé rigide est entouré dans sa partie centrale par un manchon en mousse synthétique élastiquement déformable. - l'appareil comporte des éléments allongés élastiques offrant des résistances à la traction différentes.- the rigid elongated element is surrounded in its central part by a sleeve of elastically deformable synthetic foam. - The device includes elastic elongated elements offering different tensile strengths.
- les éléments allongés élastiques comportent des moyens visuels permettant de les différencier les uns des autres.- The elastic elongated elements comprise visual means making it possible to differentiate them from each other.
- au moins deux éléments allongés élastiques sont au moins en partie de couleur différente. - l'appareil est complété par un moyen d'accrochage d'au moins un élément allongé élastique, ledit moyen d'accrochage pouvant être fixé sur un mur ou sous un plafond.- at least two elastic elongated elements are at least partly of different color. - The device is completed by a means of attachment of at least one elastic elongate element, said attachment means can be fixed to a wall or under a ceiling.
- le moyen d'accrochage comporte au moins un élément faisant office de boucle ouverte sur laquelle peut être accroché au moins un élément allongé élastique.- The attachment means comprises at least one element acting as an open loop on which can be hung at least one elastic elongate element.
- le moyen d'accrochage comporte au moins un élément faisant office de boucle fermée permettant l'accrochage d'au moins un élément allongé élastique par l'intermédiaire d'un maillon à fermeture rapide.- The attachment means comprises at least one element acting as a closed loop allowing the attachment of at least one elastic elongated element by means of a quick-closing link.
- l'appareil est complété par un moyen amovible d'accrochage qui peut être bloqué par une porte fermée et sur lequel peut être accroché au moins un élément allongé élastique.- The device is completed by a removable attachment means which can be blocked by a closed door and on which can be hung at least one elastic elongated element.
- le moyen amovible d'accrochage se présente sous la forme d'un élément à section plate ayant dans sa partie arrière une forme en "L" permettant son blocage dans la partie inférieure d'une porte fermée et ayant dans sa partie avant une forme recourbée formant une boucle ouverte permettant l'accrochage d'au moins un élément allongé élastique.- The removable attachment means is in the form of a flat section element having in its rear part an "L" shape allowing its blocking in the lower part of a closed door and having in its front part a form curved forming an open loop allowing the attachment of at least one elastic elongated element.
- le moyen amovible d'accrochage se présente sous la forme d'une courroie formant une boucle fermée, la partie avant de ladite boucle fermée permettant l'accrochage d'au moins un élément allongé élastique par l'intermédiaire d'un maillon à fermeture rapide et la partie arrière de ladite boucle fermée comportant une excroissance faisant office de butée pour permettre l'immobilisation de ladite courroie dans l'échancrure d'une porte fermée. - l'élément allongé rigide comporte des portions inclinées par rapport à son axe principal de façon à permettre différentes positions des mains.- The removable attachment means is in the form of a belt forming a closed loop, the front part of said closed loop allowing the attachment of at least one elastic elongated element by means of a closing link rapid and the rear part of said closed loop having a projection acting as a stop to allow immobilization of said belt in the notch of a closed door. - The rigid elongate element has inclined portions relative to its main axis so as to allow different positions of the hands.
- des disques traversés par un trou sont placés aux environs de chacune des extrémités de l'élément allongé rigide, lesdits disques étant maintenus en position entre deux butées internes et deux butées externes placées sur l'élément allongé rigide.- Discs through which a hole is placed in the vicinity of each of the ends of the rigid elongate element, said disks being held in position between two internal stops and two external stops placed on the rigid elongate element.
- les deux butées externes sont amovibles.- the two external stops are removable.
- l'appareil est complété par au moins une sangle permettant de relier les éléments allongés élastiques.- The device is completed by at least one strap allowing the elastic elongated elements to be connected.
- au moins une sangle est fixée sur l'appareil. - au moins une sangle comporte un moyen d'attache rapide.- at least one strap is attached to the device. - At least one strap has a quick attachment means.
- les fixations permettant l'accrochage des cordes sur l'élément allongé rigide sont amovibles de façon à pouvoir être montées et démontées de l'élément allongé rigide.- The fasteners for hanging the cords on the rigid elongate element are removable so that they can be assembled and disassembled from the rigid elongate element.
- l'appareil se présente sous la forme d'un kit adaptable sur un tube ou une barre, le dit kit comprenant au moins deux fixations amovibles, deux cordes et plusieurs éléments allongés élastiques.- The device is in the form of a kit adaptable to a tube or a bar, said kit comprising at least two removable fasteners, two cords and several elastic elongated elements.
L'invention sera mieux comprise en regard des dessins annexés qui ne sont donnés qu'à titre d'exemple non limitatifs.The invention will be better understood with reference to the accompanying drawings which are given only by way of nonlimiting example.
La figure 1 montre une vue de face d'un sportif en train d'utiliser l'appareil selon un premier mode de réalisation. Les figures 2, 3 et 4 montrent des vues partielles de l'appareil selon un premier mode de réalisation.Figure 1 shows a front view of an athlete using the device according to a first embodiment. Figures 2, 3 and 4 show partial views of the apparatus according to a first embodiment.
Les figures 5, 6, 7, 8 et 9 montrent des vues de côté d'un sportif en train de s'entraîner à différents mouvements avec l'appareil selon un premier mode de réalisation.Figures 5, 6, 7, 8 and 9 show side views of an athlete training in different movements with the device according to a first embodiment.
Les figures 10 et 11 montrent des vues de côté de la partie inférieure de l'appareil selon un premier mode de réalisation.Figures 10 and 11 show side views of the lower part of the apparatus according to a first embodiment.
La figure 12 montre une vue de côté d'un sportif en train de s'entraîner avec l'appareil selon un premier mode de réalisation relié à un dispositif d'accrochage placé sur un mur. La figure 1 montre une vue de face d'un sportif en train de s'entraîner avec l'appareil selon un premier mode de réalisation relié à un dispositif d'accrochage placé sous le plafond.Figure 12 shows a side view of an athlete training with the device according to a first embodiment connected to a hanging device placed on a wall. Figure 1 shows a front view of an athlete training with the device according to a first embodiment connected to a hanging device placed under the ceiling.
La figure 14 montre une vue de côté d'un dispositif d'accrochage d'un ou plusieurs éléments allongés élastiques, fixé sur un mur.Figure 14 shows a side view of a device for hanging one or more elastic elongated elements, fixed to a wall.
La figure 15 montre une vue de face correspondant à la figure 14. La figure 16 montre une vue de côté du dispositif d'accrochage décrit dans les 2 figures précédentes fixé sous un plafond ou sous une poutre.Figure 15 shows a front view corresponding to Figure 14. Figure 16 shows a side view of the attachment device described in the 2 previous figures fixed under a ceiling or under a beam.
La figure 17 montre une vue de côté d'un dispositif amovible d'accrochage d'un ou plusieurs éléments allongés élastiques placés à la partie inférieure d'une porte fermée.Figure 17 shows a side view of a removable device for hooking one or more elastic elongated elements placed at the bottom of a closed door.
La figure 18 montre une vue de côté d'un dispositif amovible d'accrochage d'un ou plusieurs éléments allongés élastiques placés dans l'échancrure d'une porte fermée.Figure 18 shows a side view of a removable device for hooking one or several elastic elongated elements placed in the notch of a closed door.
La figure 19 montre une vue de face de l'appareil selon un deuxième mode de réalisation.Figure 19 shows a front view of the apparatus according to a second embodiment.
Les figures 20, 21, 22 et 23 montrent des vues partielles de l'appareil avec dif- férents modes de réalisation des éléments allongés élastiques et de leurs moyens d'accrochage sur les cordes.Figures 20, 21, 22 and 23 show partial views of the apparatus with different embodiments of the elastic elongate elements and their means of attachment to the cords.
La figure 24 montre une vue de face d'une sangle pouvant compléter l'appareil.Figure 24 shows a front view of a strap that can complete the device.
La figure 25 montre une vue de face de l'appareil après que les éléments allongés élastiques aient été rassemblés par des sangles. La figure 26 montre une vue de côté partielle d'une sangle fixée sur un câble élastique.Figure 25 shows a front view of the apparatus after the elastic elongated elements have been joined by straps. Figure 26 shows a partial side view of a strap fixed on an elastic cable.
La figure 27 montre une vue de face partielle d'une sangle fixée sur l'élément allongé rigide.Figure 27 shows a partial front view of a strap attached to the rigid elongate member.
La figure 28 montre une vue de face d'un autre mode de réalisation de l'élément allongé rigide.Figure 28 shows a front view of another embodiment of the rigid elongate member.
La figure 29 montre une vue de face de l'élément allongé rigide sur lequel ont été placés des disques.Figure 29 shows a front view of the rigid elongate member on which discs have been placed.
La figure 30 montre une vue de face d'un autre mode de réalisation des fixations placées sur l'élément allongé rigide. Ces différentes figures vont maintenant être détaillées dans les paragraphes qui suivent.Figure 30 shows a front view of another embodiment of the fasteners placed on the rigid elongate element. These various figures will now be detailed in the following paragraphs.
La figure 1 montre un sportif en train d'utiliser l'appareil selon l'invention dans un mouvement d'extension des bras vers le haut.Figure 1 shows an athlete using the device according to the invention in an upward movement of the arms.
Les parties en traits continus montrent le départ du mouvement, les parties en pointillés montrent la fin du mouvement.The parts in solid lines show the start of the movement, the parts in dotted lines show the end of the movement.
L'appareil selon l'invention se compose d'un tube ou d'une barre (1) sur lesquels sont fixées écartées l'une de l'autre les extrémités supérieures de 2 cordes (2). Les extrémités inférieures des deux cordes sont reliées par des câbles élastiques (4). Les câbles élastiques (4) sont fixés par l'une de leur extrémité sur l'extrémité inférieure de l'une des deux cor- des (2) par l'intermédiaire d'un anneau (3) et sont fixés par l'autre de leur extrémité sur l'extrémité inférieure de l'autre corde (2) par l'intermédiaire d'un autre anneau (3).The device according to the invention consists of a tube or a bar (1) on which are fixed apart from each other the upper ends of 2 cords (2). The lower ends of the two cords are connected by elastic cables (4). The elastic cables (4) are fixed by one of their ends to the lower end of one of the two ropes (2) by means of a ring (3) and are fixed by the other from their end to the lower end of the other cord (2) via another ring (3).
L'appareil s'utilise de la façon suivante :The device is used as follows:
Le sportif bloque un ou plusieurs élastiques (4) avec une partie de son corps (par exemple avec ses pieds). Il fait tourner le tube (1) sur lui-même de façon à enrouler plus ou moins les 2 cordes (2) et éventuellement les élastiques (4) sur le tube (1) afin d'ajuster la longueur des 2 cordes (2) et des élastiques (4) en fonction du mouvement choisi.The sportsperson blocks one or more elastic bands (4) with a part of his body (for example with his feet). It turns the tube (1) on itself so as to more or less wind the 2 strings (2) and possibly the elastic bands (4) on the tube (1) in order to adjust the length of the 2 strings (2) and elastic bands (4) depending on the chosen movement.
Le sportif peut ensuite exécuter différents mouvements avec le tube (1) maintenu dans ses mains, ces mouvements exerçant des tractions sur les élastiques (4). Le sportif peut moduler la force de l'appareil, c'est-à-dire sa résistance à la traction en choisissant le nombre d'élastiques (4) bloqués sous ses pieds. Plus ce nombre sera important, plus forte sera la résistance à la traction.The sportsman can then execute different movements with the tube (1) held in his hands, these movements exerting pulls on the elastics (4). The athlete can modulate the strength of the device, that is to say its tensile strength by choosing the number of elastics (4) blocked under his feet. The higher this number, the higher the tensile strength.
Les différents élastiques (4) peuvent être de résistances différentes (par exemple 2 forts, un moyen et un faible) de façon à permettre une grande variété dans le choix de la résistance possible. Des élastiques de résistances différentes peuvent être identifiés par des moyens visuels. Ils peuvent par exemple être en totalité ou en partie de couleurs différentes ou comporter des marques visuelles différentes.The different elastic bands (4) can be of different strengths (for example 2 strong, medium and weak) so as to allow a wide variety in the choice of possible resistance. Elastics of different strengths can be identified by visual means. They may for example be in whole or in part of different colors or include different visual marks.
La figure 2 montre une vue partielle de l'appareil selon un premier mode de réali- sation qui montre la fixation d'une des 2 cordes (2) sur le tube (1) par l'intermédiaire d'une boucle (5) fixée sur le tube (1).Figure 2 shows a partial view of the device according to a first embodiment which shows the fixing of one of the 2 cords (2) on the tube (1) by means of a fixed loop (5) on the tube (1).
La figure 3 montre une vue partielle de l'appareil selon un premier mode de réalisation où l'on peut voir un enroulement (6) de la corde (2) autour du tube (1). Cet enroulement permet d'ajuster la longueur des cordes en fonction du mouvement choisi. Les élasti- ques peuvent également être partiellement enroulés autour du tube.Figure 3 shows a partial view of the device according to a first embodiment where we can see a winding (6) of the cord (2) around the tube (1). This winding allows you to adjust the length of the strings according to the chosen movement. The elastics can also be partially wrapped around the tube.
La figure 4 montre une vue partielle de l'appareil selon un premier mode de réalisation où l'on peut voir plusieurs élastiques (4) rattachés à une des 2 cordes (2) par l'intermédiaire d'un anneau (3).Figure 4 shows a partial view of the device according to a first embodiment where we can see several elastics (4) attached to one of the 2 cords (2) via a ring (3).
Les figures 5, 6 et 7 montrent des exemples de différents mouvements possibles avec l'appareil lorsque les élastiques sont bloqués sous les pieds.Figures 5, 6 and 7 show examples of different movements possible with the device when the elastics are blocked under the feet.
La figure 5 montre un mouvement de flexion des avant-bras sur les bras.Figure 5 shows a bending movement of the forearms on the arms.
La figure 6 montre un mouvement d'élévation des bras tendus devant le corps.Figure 6 shows an elevation movement of the arms stretched in front of the body.
La figure 7 montre un mouvement d'extension vers le haut des avant-bras sur les bras. La figure 8 montre un mouvement dans lequel le sportif a bloqué les élastiques derrière son dos et effectue des poussées des bras vers l'avant.Figure 7 shows an upward extension movement of the forearms on the arms. Figure 8 shows a movement in which the athlete has blocked the rubber bands behind his back and is pushing his arms forward.
La figure 9 montre un mouvement dans lequel le sportif est assis sur un tabouret et a bloqué les élastiques sous ses pieds, en effectuant des tractions des bras vers l'arrière.Figure 9 shows a movement in which the sportsman is seated on a stool and has blocked the elastic bands under his feet, by pulling his arms backwards.
Les figures 10 et 11 montrent des vues de côté des pieds du sportif et de la partie inférieure de l'appareil selon le premier mode de réalisation.Figures 10 and 11 show side views of the athlete's feet and the lower part of the apparatus according to the first embodiment.
Dans la figure 10, le sportif a bloqué un seul élastique (4) sous ses pieds, dans la figure 11 il a bloqué tous les élastiques (4) sous ses pieds.In figure 10, the sportsman has blocked only one elastic band (4) under his feet, in figure 11 he has blocked all the elastic bands (4) under his feet.
Plus le nombre d'élastiques (4) bloqués est important, plus la résistance de l'appareil sera forte. La figure 12 montre un mouvement de traction des bras vers l'arrière, les élastiques (4) étant maintenus par un dispositif de fixation (7) placé sur un mur (8).The greater the number of elastic bands (4) blocked, the stronger the resistance of the device. FIG. 12 shows a rearward movement of the arms, the elastic bands (4) being held by a fixing device (7) placed on a wall (8).
La figure 13 montre un mouvement de traction des bras vers le bas, les élastiques (4) étant maintenus par un dispositif de fixation (7) placé sous le plafond ou sous une pou- tre (10).Figure 13 shows a downward pulling movement of the arms, the elastic bands (4) being held by a fixing device (7) placed under the ceiling or under a pouch. tre (10).
La figure 14 montre une vue de côté d'un dispositif de fixation (7) permettant l'accrochage d'un ou plusieurs élastiques (4) sur un mur (8). Le dispositif de fixation (7) se présente sous la forme d'un élément à section plate placé dans sa partie arrière (7a) en appui contre le mur (8). Cette partie arrière (7a) comporte un trou traversé par une vis (9) vissée dans le mur (8). La partie avant (7b) du dispositif de fixation a une forme recourbée de façon à former une boucle ouverte permettant l'accrochage d'un ou plusieurs élastiques (4). La figure 15 montre une vue de face correspondant à la figure précédente. La figure 16 montre une vue de côté du dispositif de fixation décrit dans les figu- res 14 et 15 et fixé ici sous un plafond ou sous une poutre (10).Figure 14 shows a side view of a fixing device (7) allowing the attachment of one or more elastics (4) on a wall (8). The fixing device (7) is in the form of a flat section element placed in its rear part (7a) bearing against the wall (8). This rear part (7a) has a hole through which a screw (9) is screwed into the wall (8). The front part (7b) of the fixing device has a curved shape so as to form an open loop allowing the attachment of one or more elastic bands (4). Figure 15 shows a front view corresponding to the previous figure. FIG. 16 shows a side view of the fixing device described in FIGS. 14 and 15 and fixed here under a ceiling or under a beam (10).
La figure 17 montre une vue de côté d'un dispositif amovible de fixation (12) placé à la partie inférieure d'une porte fermée (14) et permettant l'accrochage d'un ou plusieurs élastiques (4). La porte (14) est figurée en coupe. Le dispositif amovible de fixation (12) se présente sous la forme d'un élément à section plate ayant dans sa partie arrière (12a) une for- me en "L" permettant son blocage sur la partie inférieure de la porte fermée (14). La partie avant (12b) du dispositif de fixation a une forme recourbée de façon à former une boucle ouverte permettant l'accrochage d'un ou plusieurs élastiques (4).FIG. 17 shows a side view of a removable fixing device (12) placed at the bottom of a closed door (14) and allowing the attachment of one or more elastic bands (4). The door (14) is shown in section. The removable fixing device (12) is in the form of a flat section element having in its rear part (12a) an "L" shape allowing its blocking on the lower part of the closed door (14). . The front part (12b) of the fixing device has a curved shape so as to form an open loop allowing the attachment of one or more elastic bands (4).
La figure 18 montre une vue de côté d'un dispositif amovible de fixation (17) placé dans l'échancrure (13) d'une porte fermée (14). La porte (14) et l'échancrure (13) sont figurées en coupe. Le dispositif se présente sous la forme d'une sangle (17) dont la partie avant (17b) forme une boucle fermée permettant l'accrochage d'un maillon à fermeture rapide (16), ledit maillon (16) permettant l'accrochage d'un ou plusieurs élastiques (4). La partie arrière (17a) de la sangle (17) est fermée par un noeud, ledit noeud constituant une butée permettant le blocage de la sangle (17) dans l'échancrure (13) de la porte fermée (14) lorsque ladite sangle (17) est tirée vers l'avant.Figure 18 shows a side view of a removable fixing device (17) placed in the notch (13) of a closed door (14). The door (14) and the notch (13) are shown in section. The device is in the form of a strap (17), the front part (17b) of which forms a closed loop allowing the attachment of a quick-closing link (16), said link (16) allowing the attachment of 'one or more elastics (4). The rear part (17a) of the strap (17) is closed by a knot, said knot constituting a stop allowing the blocking of the strap (17) in the notch (13) of the closed door (14) when said strap ( 17) is pulled forward.
La figure 19 montre une vue de face d'un autre mode de réalisation de l'appareil selon l'invention.Figure 19 shows a front view of another embodiment of the apparatus according to the invention.
Dans ce mode de réalisation, un manchon en mousse synthétique élastiquement déformable (20) est placé autour de la partie centrale du tube (1). Ce manchon (20) permet un appui plus confortable contre certaines parties du corps du sportif lors de certains mouvements (par exemple contre la nuque et les trapèzes). Les extrémités du tube (1) sont fermées par des bouchons (21) emboités dans le tube (1).In this embodiment, an elastically deformable synthetic foam sleeve (20) is placed around the central part of the tube (1). This sleeve (20) allows a more comfortable support against certain parts of the athlete's body during certain movements (for example against the neck and the trapezoids). The ends of the tube (1) are closed by plugs (21) fitted into the tube (1).
Les extrémités supérieures de deux cordes (2) sont fixées écartées l'une de l'autre sur des boucles (5) fixées sur ledit tube (1), comme dans le premier mode de réalisation. Les extrémités inférieures des deux cordes ont une forme en boucle (22) servant de moyen d'accrochage à plusieurs câbles élastiques (4) reliant les 2 cordes (2). Les câbles élastiques (4) sont fixés par l'une de leur extrémité sur la boucle (22) placée à l'extrémité inférieure de l'une des 2 cordes (2) et par l'autre de leur extrémité sur la boucle (22) placée à l'extrémité infé- rieure de l'autre des 2 cordes (2).The upper ends of two cords (2) are fixed apart from one another on loops (5) fixed on said tube (1), as in the first embodiment. The lower ends of the two cords have a loop form (22) serving as a means of attachment to several elastic cables (4) connecting the 2 cords (2). The elastic cables (4) are fixed by one of their ends to the loop (22) placed at the lower end of one of the 2 ropes (2) and by the other of their ends to the loop (22 ) placed at the lower end the other of the 2 strings (2).
La figure 20 montre une vue partielle d'un autre mode de réalisation de l'appareil dans lequel la corde (2) est reliée aux câbles élastiques (4) par l'intermédiaire d'un maillon (25) comportant un dispositif d'ouverture/fermeture se présentant sous la forme d'un écrou (26) ouvrant et fermant ledit maillon (25).Figure 20 shows a partial view of another embodiment of the apparatus in which the rope (2) is connected to the elastic cables (4) by means of a link (25) comprising an opening device / closure being in the form of a nut (26) opening and closing said link (25).
La figure 21 montre une vue partielle d'un autre mode de réalisation de l'appareil dans lequel les éléments allongés élastiques se présentent sous la forme de sangles plates élastiques (27) reliées à la corde (2) par l'intermédiaire d'un maillon triangulaire (28). La figure 22 montre une vue de côté correspondant à la figure précédente. La figure 23 montre une vue partielle d'un autre mode de réalisation de l'appareil dans lequel les éléments allongés élastiques se présentent sous la forme de sangles plates élastiques (27) reliés à la corde (2) par l'intermédiaire d'un maillon (25) comportant un dispositif d'ouverture/fermeture (26) identique à celui décrit dans le mode de réalisation de la figure 20. La figure 24 montre une vue de face d'une sangle pouvant compléter l'appareil selon l'invention. La sangle (30) est réalisée dans un matériau élastique et comporte à ses extrémités des bandes "velcro" (marque déposée) (31).Figure 21 shows a partial view of another embodiment of the apparatus in which the elastic elongated elements are in the form of elastic flat straps (27) connected to the rope (2) via a triangular link (28). Figure 22 shows a side view corresponding to the previous figure. Figure 23 shows a partial view of another embodiment of the apparatus in which the elastic elongated elements are in the form of elastic flat straps (27) connected to the rope (2) via a link (25) comprising an opening / closing device (26) identical to that described in the embodiment of FIG. 20. FIG. 24 shows a front view of a strap which can complete the device according to the invention . The strap (30) is made of an elastic material and has "velcro" (registered trademark) bands (31) at its ends.
La figure 25 montre une vue de face de l'appareil selon l'invention dans lequel les câbles élastiques (4) et les cordes (2) ont été rassemblés par deux sangles (30) telles que décrites dans la figure précédente.Figure 25 shows a front view of the apparatus according to the invention in which the elastic cables (4) and the cords (2) have been brought together by two straps (30) as described in the previous figure.
La figure 26 montre une vue partielle de l'appareil dans lequel une sangle (30) telle que décrite dans les figures 24 et 25 est fixée sur l'un des câbles élastiques (4) à l'aide d'une agraphe circulaire (32). Plusieurs sangles (30) peuvent ainsi être fixées en différents points sur les câbles élastiques (4). La figure 27 montre une vue partielle de l'appareil dans lequel une sangle (30) telle que décrite dans les figures 24 et 25 est accrochée sur l'une des boucles (5) fixée sur l'élément allongé rigide (1).Figure 26 shows a partial view of the apparatus in which a strap (30) as described in Figures 24 and 25 is fixed to one of the elastic cables (4) using a circular clip (32 ). Several straps (30) can thus be fixed at different points on the elastic cables (4). Figure 27 shows a partial view of the apparatus in which a strap (30) as described in Figures 24 and 25 is hooked on one of the loops (5) fixed on the rigid elongate element (1).
La figure 28 montre une vue partielle d'un autre mode de réalisation de l'appareil dans lequel l'élément allongé rigide (33) comporte des portions inclinées par rapport à son axe principal de façon à permettre différentes positions des mains.Figure 28 shows a partial view of another embodiment of the apparatus in which the rigid elongate element (33) has inclined portions relative to its main axis so as to allow different positions of the hands.
La figure 29 montre une vue partielle d'un autre mode de réalisation de l'appareil dans lequel des disques (34) sont placés aux environs des deux extrémités du tube (1), entre deux butées internes (35) et deux butées externes (37). Chacune des deux butées internes (35) se présente sous la forme d'une bague (35) maintenue en position sur le tube (1) à l'aide d'une vis de serrage (36). Chacune des deux butées externes (37) se présente sous la forme d'un ressort cylindrique (37a) comportant 2 oreilles (37b) permettant l'écarte- ment du ressort cylindrique (37a) pour débloquer ledit ressort cylindrique (37a) dudit tube (1), de façon à permettre au sportif d'ajouter ou d'enlever facilement des disques (34). La figure 30 montre une vue partielle d'un autre mode de réalisation de l'appareil dans lequel les fixations (38) placées sur l'élément allongé rigide (1) sont amovibles. Les fixations (38) se présentent sous la forme de bagues de serrage (38a) placées autour de l'élément allongé rigide (1) et serrées sur ledit élément allongé rigide (1) par une vis de serrage (38b). Une boucle fermée (38c) permettant l'accrochage de la partie supérieure des cordes (2) est fixée sur chaque bague (38a). Les fixations (38) peuvent ainsi être montées sur et démontées de l'élément allongé rigide (1). L'appareil peut alors se présenter sous la forme d'un kit adaptable sur des tubes ou des barres existantes ledit kit comprenant les fixations amovibles (38), les cordes (2), les éléments allongés élastiques (4, 27) et éventuellement les san- gles (30) et le manchon (20).FIG. 29 shows a partial view of another embodiment of the apparatus in which discs (34) are placed around the two ends of the tube (1), between two internal stops (35) and two external stops ( 37). Each of the two internal stops (35) is in the form of a ring (35) held in position on the tube (1) using a clamping screw (36). Each of the two external stops (37) is in the form of a cylindrical spring (37a) comprising 2 ears (37b) allowing the separation of the cylindrical spring (37a) to release said cylindrical spring (37a) from said tube ( 1), so as to allow the sportsperson to easily add or remove discs (34). Figure 30 shows a partial view of another embodiment of the apparatus in which the fasteners (38) placed on the rigid elongate element (1) are removable. The fasteners (38) are in the form of clamping rings (38a) placed around the rigid elongate element (1) and tightened on said rigid elongate element (1) by a clamping screw (38b). A closed loop (38c) allowing the attachment of the upper part of the strings (2) is fixed on each ring (38a). The fasteners (38) can thus be mounted on and removed from the rigid elongate element (1). The device can then be in the form of a kit adaptable to existing tubes or bars, said kit comprising the removable fasteners (38), the cords (2), the elastic elongated elements (4, 27) and possibly the straps (30) and the sleeve (20).
Comme le montre la description ci-dessus, l'appareil selon l'invention permet à un sportif de faire varier la longueur et la résistance dudit appareil très rapidement et sans avoir à ajouter ou enlever des éléments dudit appareil, la longueur étant réglable par enroulement des cordes et éventuellement des élastiques autour de l'élément allongé rigide et la résistance étant réglable par le choix du nombre d'élastiques bloqués par les pieds ou par une autre partie du corps dudit sportif. Par ailleurs, ledit appareil permet à un sportif de s'entraîner à une grande variété de mouvements avec un appareil simple, économique et peu encombrant.As shown in the description above, the apparatus according to the invention allows an athlete to vary the length and resistance of said apparatus very quickly and without having to add or remove elements from said apparatus, the length being adjustable by winding cords and possibly elastics around the rigid elongate element and the resistance being adjustable by the choice of the number of elastics blocked by the feet or by another part of the body of said sportsman. Furthermore, said device allows an athlete to train in a wide variety of movements with a simple, economical and space-saving device.
Il est bien entendu que les différents modes de réalisation décrits ci-dessus ne sont donnés qu'à titre d'exemple et ne constituent en aucun cas une limitation de l'invention. La présente invention est plus particulièrement destinée aux particuliers et aux clubs de culture physique. It is understood that the various embodiments described above are given only by way of example and in no way constitute a limitation of the invention. The present invention is more particularly intended for individuals and for physical culture clubs.

Claims

REVENDICATIONS
1) Appareil portatif de culture physique pour l'entraînement à la musculation carac- térisé en ce qu'il comporte un élément allongé rigide (1) comportant deux moyens de fixation1) Portable physical training device for strength training, characterized in that it comprises a rigid elongated element (1) comprising two fixing means
(5, 38) séparés l'un de l'autre par un intervalle placé dans le sens de la longueur dudit élément allongé rigide (1), chacun desdits moyens de fixation (5,38) servant à la fixation de l'extrémité supérieure d'une corde (2), les extrémités inférieures desdites cordes (2) étant reliées par plusieurs éléments allongés élastiques (4, 27) fixés par l'une de leur extrémité sur l'extrémité inférieure de l'une desdites cordes (2) et fixés par l'autre de leur extrémité sur l'extrémité inférieure de l'autre desdites cordes (2), de façon à ce que le sportif utilisant ledit appareil puisse effectuer des mouvements avec ledit élément allongé rigide (1) maintenu dans ses mains, lesdits mouvements exerçant des tractions sur au moins un desdits éléments allongés élastiques (4, 27) dont la partie centrale est bloquée par les pieds ou par une autre partie du corps dudit sportif, ledit sportif pouvant adapter la longueur desdites cordes (2) et desdits éléments allongés élastiques (4, 27) en faisant tourner ledit élément allongé rigide (1) sur lui-même de façon à enrouler au moins une partie desdites cordes (2) et desdits éléments allongés élastiques (4,27) autour dudit élément allongé rigide (1) et ledit sportif pouvant déterminer la résistance à la traction dudit appareil en choisissant le nombre desdits éléments allongés élastiques (4, 27) qu'il a bloqué avec ses pieds ou avec une autre partie de son corps.(5, 38) separated from each other by a gap placed lengthwise of said rigid elongate element (1), each of said fixing means (5,38) serving for fixing the upper end of a cord (2), the lower ends of said cords (2) being connected by several elastic elongated elements (4, 27) fixed by one of their ends to the lower end of one of said cords (2) and fixed by the other of their end to the lower end of the other of said cords (2), so that the sportsman using said apparatus can perform movements with said rigid elongated element (1) held in his hands , said movements exerting pulls on at least one of said elastic elongated elements (4, 27) the central part of which is blocked by the feet or by another part of the body of said sportsman, said sportsman being able to adapt the length of said ropes (2) and said elements elastic elongates (4, 27) by rotating said rigid elongated member (1) on itself so as to wind at least a portion of said cords (2) and said elastic elongated members (4,27) around said rigid elongated member ( 1) and said sportsman being able to determine the tensile strength of said device by choosing the number of said elastic elongated elements (4, 27) that he blocked with his feet or with another part of his body.
2) Appareil suivant la revendication précédente caractérisé en ce que l'élément allongé rigide est un tube (1).2) Apparatus according to the preceding claim characterized in that the rigid elongate element is a tube (1).
3) Appareil suivant la revendication précédente caractérisé en ce que les extrémi- tés du tube (1) sont fermées par des bouchons (21).3) Apparatus according to the preceding claim characterized in that the ends of the tube (1) are closed by plugs (21).
4) Appareil suivant la revendication 1 caractérisé en ce que l'élément allongé rigide est une barre.4) Apparatus according to claim 1 characterized in that the rigid elongate element is a bar.
5) Appareil suivant l'une quelconque des revendications précédentes caractérisé en ce que au moins un des éléments allongés élastiques est un câble élastique (4). 6) Appareil suivant l'une quelconque des revendications précédentes caractérisé en ce que au moins un des éléments allongés élastiques est une sangle plate élastique (27). 7) Appareil suivant l'une quelconque des revendications précédentes caractérisé en ce que les éléments allongés élastiques (4, 27) sont accrochés sur chacune des cordes (2) par l'intermédiaire d'un maillon (3, 25, 28). 8) Appareil suivant la revendication précédente caractérisé en ce que les maillons (25) comportent un dispositif d'ouverture/fermeture (26). 9) Appareil suivant l'une quelconque des revendications précédentes caractérisé en ce que l'élément allongé rigide (1) est entouré dans sa partie centrale par un manchon en mousse synthétique élastiquement déformable (20).5) Apparatus according to any one of the preceding claims characterized in that at least one of the elastic elongate elements is an elastic cable (4). 6) Apparatus according to any one of the preceding claims characterized in that at least one of the elastic elongate elements is an elastic flat strap (27). 7) Apparatus according to any one of the preceding claims characterized in that the elastic elongate elements (4, 27) are hung on each of the strings (2) via a link (3, 25, 28). 8) Apparatus according to the preceding claim characterized in that the links (25) comprise an opening / closing device (26). 9) Apparatus according to any one of the preceding claims characterized in that the rigid elongate element (1) is surrounded in its central part by a sleeve of elastically deformable synthetic foam (20).
10) Appareil suivant l'une quelconque des revendications précédentes caractérisé en ce qu'il comporte des éléments allongés élastiques offrant des résistances à la traction différentes.10) Apparatus according to any one of the preceding claims characterized in that it comprises elastic elongated elements offering different tensile strengths.
11) Appareil suivant l'une quelconque des revendications précédentes caractérisé en ce que les éléments allongés élastiques comportent des moyens visuels permettant de les différencier les uns des autres.11) Apparatus according to any one of the preceding claims, characterized in that the elastic elongate elements comprise visual means making it possible to differentiate them from each other.
12) Appareil suivant la revendication précédente caractérisé en ce que au moins deux éléments allongés élastiques sont au moins en partie de couleur différente.12) Apparatus according to the preceding claim characterized in that at least two elastic elongated elements are at least partly of different color.
13) Appareil suivant l'une quelconque des revendications précédentes caractérisé en ce qu'il est complété par un moyen d'accrochage (7) d'au moins un élément allongé élastique (4, 27), ledit moyen d'accrochage (7) pouvant être fixé sur un mur (8) ou sous un plafond (10). 14) Appareil suivant la revendication précédente caractérisé en ce que le moyen d'accrochage (7) comporte au moins un élément faisant office de boucle ouverte (7b) sur laquelle peut être accroché au moins un élément allongé élastique (4, 27).13) Apparatus according to any one of the preceding claims characterized in that it is completed by a hooking means (7) of at least one elastic elongated element (4, 27), said hooking means (7) can be fixed on a wall (8) or under a ceiling (10). 14) Apparatus according to the preceding claim characterized in that the attachment means (7) comprises at least one element acting as an open loop (7b) on which can be hung at least one elastic elongate element (4, 27).
15) Appareil suivant la revendication 13 caractérisé en ce que le moyen d'accrochage comporte au moins un élément faisant office de boucle fermée permettant l'accrocha- ge d'au moins un élément allongé élastique par l'intermédiaire d'un maillon à fermeture rapide.15) Apparatus according to claim 13 characterized in that the attachment means comprises at least one element acting as a closed loop allowing the attachment of at least one elastic elongated element via a link with closure fast.
16) Appareil suivant l'une quelconque des revendications précédentes caractérisé en ce qu'il est complété par un moyen amovible d'accrochage (12, 17) qui peut être bloqué par une porte fermée (14) et sur lequel peut être accroché au moins un élément allongé élas- tique (4, 27).16) Apparatus according to any one of the preceding claims characterized in that it is completed by a removable hooking means (12, 17) which can be blocked by a closed door (14) and on which can be hung at least an elastic elongated element (4, 27).
17) Appareil suivant la revendication précédente caractérisé en ce que le moyen amovible d'accrochage se présente sous la forme d'un élément à section plate ayant dans sa partie arrière (12a) une forme en "L" permettant son blocage dans la partie inférieure d'une porte fermée (14) et ayant dans sa partie avant (12b) une forme recourbée formant une boucle ouverte permettant l'accrochage d'au moins un élément allongé élastique (4, 27).17) Apparatus according to the preceding claim characterized in that the removable attachment means is in the form of a flat section member having in its rear part (12a) an "L" shape allowing its blocking in the lower part a closed door (14) and having in its front part (12b) a curved shape forming an open loop allowing the attachment of at least one elastic elongate element (4, 27).
18) Appareil suivant la revendication 16 caractérisé en ce que le moyen amovible d'accrochage se présente sous la forme d'une courroie (17) formant une boucle fermée, la partie avant de ladite boucle fermée (17b) permettant l'accrochage d'au moins un élément allongé élastique (4, 27) par l'intermédiaire d'un maillon à fermeture rapide (16) et la partie arrière de ladite boucle fermée (17a) comportant une excroissance faisant office de butée pour permettre l'immobilisation de ladite courroie (17) dans l'échancrure (13) d'une porte fermée (14). 19) Appareil suivant l'une quelconque des revendications précédentes caractérisé en ce que l'élément allongé rigide (33) comporte des portions inclinées par rapport à son axe principal de façon à permettre différentes positions des mains.18) Apparatus according to claim 16 characterized in that the removable attachment means is in the form of a belt (17) forming a closed loop, the front part of said closed loop (17b) allowing the attachment of at least one elastic elongate element (4, 27) by means of a quick-closing link (16) and the rear part of said closed loop (17a) comprising a protrusion acting as a stop to allow immobilization of said belt (17) in the notch (13) of a closed door (14). 19) Apparatus according to any one of the preceding claims characterized in that the rigid elongate element (33) has inclined portions relative to its main axis so as to allow different positions of the hands.
20) Appareil suivant l'une quelconque des revendications précédentes caractérisé en ce que des disques (34) traversés par un trou sont placés aux environs de chacune des extrémités de l'élément allongé rigide (1), lesdits disques (34) étant maintenus en position entre deux butées internes (35) et deux butées externes (37) placées sur l'élément allongé rigide (1).20) Apparatus according to any preceding claim characterized in that discs (34) through which a hole is placed in the vicinity of each of the ends of the rigid elongate member (1), said discs (34) being held in position between two internal stops (35) and two external stops (37) placed on the rigid elongate element (1).
21) Appareil suivant la revendication précédente caractérisé en ce que les deux butées externes (37) sont amovibles. 22) Appareil suivant l'une quelconque des revendications précédentes caractérisé en ce qu'il est complété par au moins une sangle (30) permettant de relier les éléments allongés élastiques (4, 27).21) Apparatus according to the preceding claim characterized in that the two external stops (37) are removable. 22) Apparatus according to any one of the preceding claims characterized in that it is completed by at least one strap (30) for connecting the elastic elongate elements (4, 27).
23) Appareil suivant la revendication précédente caractérisé en ce que au moins une sangle (30) est fixée sur l'appareil. 24) Appareil suivant l'une quelconque des revendications 22 et 23 caractérisé en ce que au moins une sangle (30) comporte un moyen d'attache rapide (31).23) Apparatus according to the preceding claim characterized in that at least one strap (30) is fixed on the apparatus. 24) Apparatus according to any one of claims 22 and 23 characterized in that at least one strap (30) comprises a quick coupling means (31).
25) Appareil suivant l'une quelconque des revendications précédentes caractérisé en ce que les fixations (38) permettant l'accrochage des cordes (2) sur l'élément allongé rigide (1) sont amovibles de façon à pouvoir être montées et démontées de l'élément allongé rigide (1).25) Apparatus according to any one of the preceding claims characterized in that the fixings (38) allowing the attachment of the strings (2) on the rigid elongate element (1) are removable so that they can be mounted and dismounted from the 'rigid elongated element (1).
26) Appareil suivant la revendication précédente caractérisé en ce qu'il se présente sous la forme d'un kit adaptable sur un tube (1) ou une barre, le dit kit comprenant au moins deux fixations amovibles (38), deux cordes (2) et plusieurs éléments allongés élastiques (4,27). 26) Apparatus according to the preceding claim characterized in that it is in the form of a kit adaptable to a tube (1) or a bar, said kit comprising at least two removable fasteners (38), two cords (2 ) and several elastic elongated elements (4,27).
PCT/FR2002/002189 2001-06-26 2002-06-25 Quick-adjustment portable physical culture apparatus WO2003000349A2 (en)

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FR0108412A FR2826284B1 (en) 2001-06-26 2001-06-26 WEIGHT TRAINING APPARATUS
FR01/08412 2001-06-26

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WO2003000349A3 (en) 2003-03-20
FR2826284B1 (en) 2004-03-12
FR2826284A1 (en) 2002-12-27

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